Hot Beef Tortilla Appetizers

1. Preheat oven to 350°.

2. Brown ground beef and pour off fat.

3. Stir in taco sauce; set aside.

4. Place tortillas on a cookie sheet ungreased).

5. Bake at 350° for 45 minutes or till crisp.

6. Sprinkle each tortilla with 1/3 the beef, 1/3 each cheese, 1 tablespoon each of onion, and 1 tablespoon each of chiles.

7. Bake at 350° for an additional 5 minutes or till cheese melts.

8. Cut each tortilla into 6 wedges.

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Nutrient	Quantity
Total fats	28.9558 g
Protein	44.2185 g
Carbohydrates	6.0347 g
Energy	474.067 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1648 g
Water	239.4251 g
Calcium, Ca	36.5756 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0023 g
Lutein + zeaxanthin	154.44 g
Fiber, total dietary	1.809 g
Fatty acids, total saturated 22:0	0.0072 g
Carotene, beta	432 g
Niacin	10.9865 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	36 g
Fatty acids, total trans-polyenoic	0.3084 g
Riboflavin	0.354 mg
Fatty acids, total polyunsaturated 15:0	0.1773 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1648 g
Fatty acids, total saturated 20:1	0.034 g
Sodium, Na	506.7716 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7874 g
Total lipid (fat)	28.9558 g
Manganese, Mn	0.0497 mg
Fructose	0.3816 g
Fatty acids, total saturated 16:0	6.2382 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4182 g
Sucrose	0.0288 g
Choline, total	153.6348 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2472 g
Fatty acids, total polyunsaturated 18:1 t	1.3948 g
Sugars, total	4.2023 g
Fatty acids, total saturated 10:0	0.0135 g
Fatty acids, total saturated 18:0	4.4928 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	0.8209 mg
Selenium, Se	32.2951 g
Ash	5.4095 g
Fatty acids, total saturated 18:1 undifferentiated	9.8983 g
Pantothenic acid	1.3311 mg
Copper, Cu	0.1485 mg
Betaine	18.1437 mg
Fatty acids, total trans-polyenoic 15:1	0.0045 g
Thiamin	0.1165 mg
Iron, Fe	4.605 mg
Carbohydrate, by difference	6.0347 g
Phosphorus, P	401.3938 mg
Folate, total	19.0078 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0023 g
Cholesterol	140.6138 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0023 g
Fatty acids, total saturated 18:2 undifferentiated	0.9739 g
Glucose (dextrose)	0.2952 g
Fatty acids, total saturated 14:0	0.7835 g
Zinc, Zn	10.3552 mg
Fatty acids, total saturated 12:0	0.0209 g
Fatty acids, total polyunsaturated	1.2181 g
Fatty acids, total saturated 14:1	0.1682 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3084 g
Vitamin A, IU	720 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0363 g
Folate, DFE	19.0078 g
Vitamin C, total ascorbic acid	7.812 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	8.5035 g
Fatty acids, total saturated 20:0	0.0435 g
Vitamin B-12	4.4679 g
Vitamin K (phylloquinone)	30.6288 g
Fatty acids, total saturated	12.1153 g
Fatty acids, total monounsaturated	10.8902 g
Folate, food	19.0078 g
Fatty acids, total polyunsaturated 17:0	0.3336 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Vitamin E (alpha-tocopherol)	0.8316 mg
Fatty acids, total trans	1.7032 g
Fatty acids, total trans-monoenoic	1.3948 g
Magnesium, Mg	45.9713 mg
Potassium, K	684.0618 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	0.75 cup	0	0	0
Green Onion	3 tablespoons	4.86	1.0332	0.0846
Flour Tortilla	3	0	0	0
beef	0.5 lb	449.057	0	28.8712
monterey jack cheese	0.75 cup	0	0	0
taco sauce	0.25 cup	8	2	0
chilies	3 tablespoons	12.15	3.0015	0