Hot Chicken, Bacon &Amp; Garlic Mayo

1. Pre-heat oven to 200c.

2. In a small bowl, mix the garlic pepper and mayonnaise.

3. Slather the tops of the chicken fillets with the garlic pepper mayo.

4. Wrap two pieces of bacon around each chicken breast.

5. Bake for 20 minutes.

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Nutrient	Quantity
Total fats	24.2238 g
Protein	0.5476 g
Carbohydrates	0.4178 g
Energy	221.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1943 g
Water	35.5268 g
Calcium, Ca	1.16 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	17.76 g
Fiber, total dietary	0.028 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0002 g
Fatty acids, total saturated 22:0	0.0452 g
Carotene, beta	18.24 g
Niacin	0.1604 mg
Vitamin A, RAE	4.86 g
Fatty acids, total trans-polyenoic	0.0004 g
Riboflavin	0.006 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Fatty acids, total polyunsaturated 15:0	0.0031 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0039 g
Fatty acids, total saturated 20:1	0.0772 g
Sodium, Na	495.06 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2795 g
Total lipid (fat)	24.2238 g
Manganese, Mn	0.0086 mg
Fructose	0.0194 g
Fatty acids, total saturated 16:0	2.6486 g
Fatty acids, total saturated 8:0	0.0002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0577 g
Sucrose	0.023 g
Choline, total	6.106 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0001 g
Fatty acids, total polyunsaturated 18:1 t	0.0002 g
Sugars, total	0.0728 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.4833 g
Fatty acids, total saturated 20:4 undifferentiated	0.0006 g
Vitamin B-6	0.0089 mg
Selenium, Se	1.778 g
Ash	1.284 g
Vitamin D	0.1 IU
Fatty acids, total saturated 18:1 undifferentiated	17.4577 g
Pantothenic acid	0.0588 mg
Fatty acids, total polyunsaturated 22:1 c	0.0003 g
Copper, Cu	0.0127 mg
Thiamin	0.0094 mg
Retinol	3.04 g
Iron, Fe	0.0354 mg
Carbohydrate, by difference	0.4178 g
Phosphorus, P	12.7 mg
Folate, total	0.94 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Cholesterol	20.5 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	2.2716 g
Carotene, alpha	0.04 g
Glucose (dextrose)	0.0158 g
Fatty acids, total saturated 14:0	0.0108 g
Zinc, Zn	0.0542 mg
Maltose	0.0146 g
Fatty acids, total saturated 12:0	0.0033 g
Fatty acids, total polyunsaturated	2.4671 g
Fatty acids, total polyunsaturated 17:1	0.0001 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	42.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0001 g
Folate, DFE	1.12 g
Vitamin C, total ascorbic acid	0.016 mg
Folic acid	0.24 g
Fatty acids, total polyunsaturated 16:1 c	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.0857 g
Fatty acids, total saturated 20:0	0.0407 g
Starch	0.33 g
Vitamin B-12	0.0746 g
Vitamin K (phylloquinone)	32.39 g
Fatty acids, total saturated	3.2645 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	17.8148 g
Folate, food	0.7 g
Fatty acids, total polyunsaturated 17:0	0.0122 g
Vitamin D (D2 + D3)	0.002 g
Fatty acids, total polyunsaturated 24:0	0.0164 g
Cryptoxanthin, beta	1.92 g
Vitamin E (alpha-tocopherol)	1.3622 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0001 g
Fatty acids, total trans	0.0006 g
Fatty acids, total trans-monoenoic	0.0002 g
Magnesium, Mg	1.68 mg
Potassium, K	23.5 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	4 tablespoons	216.6	0	24
garlic pepper seasoning	2 teaspoons	0	0	0
back bacon	2 slices	0	0	0
chicken fillet	2	5	0.4178	0.2238