Hot Chile Cheese Corn Dip

1. Pre heat oven to 350°F.

2. In a large mixing bowl combine all ingredients until well combined.

3. Spoon into a 1 quart glass casserole dish

4. Bake for 28-32 minutes until dip is hot bubbly and slightly browning on the top.

5. Serve warm with chips.

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Nutrient	Quantity
Total fats	107.3011 g
Protein	45.0385 g
Carbohydrates	222.9195 g
Energy	1989.4395 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9422 g
Water	365.3925 g
Aspartic acid	2.2733 g
Calcium, Ca	388.3516 mg
Lutein + zeaxanthin	5118.4739 g
Fiber, total dietary	21.8089 g
Fatty acids, total saturated 22:0	0.1603 g
Carotene, beta	1864.762 g
Niacin	11.3864 mg
Vitamin A, RAE	198.3295 g
Arginine	1.3856 g
Riboflavin	0.7299 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total polyunsaturated 15:0	0.0116 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Fatty acids, total saturated 20:1	0.3226 g
Glutamic acid	4.9938 g
Sodium, Na	2420.7813 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1337 g
Total lipid (fat)	107.3011 g
Manganese, Mn	1.7967 mg
Fructose	0.1479 g
Proline	2.2415 g
Fatty acids, total saturated 16:0	12.1404 g
Fatty acids, total saturated 8:0	0.0224 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Choline, total	52.6837 mg
Sugars, total	13.9175 g
Serine	1.2924 g
Fatty acids, total saturated 10:0	0.0507 g
Fatty acids, total saturated 18:0	2.2801 g
Vitamin B-6	2.246 mg
Selenium, Se	62.4332 g
Ash	11.7616 g
Fatty acids, total saturated 18:1 undifferentiated	70.946 g
Pantothenic acid	1.3447 mg
Phenylalanine	1.2917 g
Copper, Cu	1.2366 mg
Thiamin	1.2081 mg
Retinol	27.2 g
Methionine	0.5443 g
Iron, Fe	12.1541 mg
Carbohydrate, by difference	222.9195 g
Phosphorus, P	947.589 mg
Folate, total	110.6343 g
Tocopherol, gamma	0.0028 mg
Fatty acids, total saturated 4:0	0.065 g
Alanine	1.939 g
Cholesterol	84.56 mg
Valine	1.376 g
Fatty acids, total saturated 18:2 undifferentiated	14.0926 g
Glycine	1.1271 g
Carotene, alpha	212.2845 g
Glucose (dextrose)	0.0832 g
Fatty acids, total saturated 14:0	0.2407 g
Zinc, Zn	7.5955 mg
Isoleucine	0.9849 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0564 g
Fatty acids, total polyunsaturated	15.0373 g
Leucine	3.1106 g
Tocotrienol, alpha	0.0011 mg
Vitamin A, IU	3480.7905 IU
Folate, DFE	110.6343 g
Tryptophan	0.2252 g
Vitamin C, total ascorbic acid	552.1043 mg
Phytosterols	0.714 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.151 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	1.0477 g
Vitamin B-12	0.7184 g
Vitamin K (phylloquinone)	158.7468 g
Fatty acids, total saturated	15.4309 g
Histidine	0.8065 g
Fatty acids, total monounsaturated	72.4029 g
Threonine	1.0474 g
Folate, food	110.6343 g
Fatty acids, total polyunsaturated 17:0	0.0465 g
Fatty acids, total polyunsaturated 24:0	0.0557 g
Cryptoxanthin, beta	125.31 g
Vitamin E (alpha-tocopherol)	8.1044 mg
Magnesium, Mg	397.6207 mg
Lysine	0.8596 g
Potassium, K	1823.5346 mg
Cystine	0.5086 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	0.5 cup	148	16	2
Mayonnaise	1 cup	837.52	0	92.8
Corn	1 can	908.3958	184.815	11.7967
Green Chilies	1 can	89.955	21.2744	0.4498
jalapeno pepper	1	1.6312	0.3656	0.0208
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
black olive	1 can	0	0	0
monterey jack cheese	1 cup	0	0	0
pimiento	1 jar	0	0	0