Hot Chocolate Zabaglione

1. Half fill a medium saucepan with water and bring to the simmering point.

2. Place the egg yolks and sugar in a heatproof bowl and whisk until the mixture is pale and all the sugar is dissolved.

3. Add the cocoa and Marsala, then place the bowl over the simmering water. Whisk until the consistency of the mixture is smooth, thick and frothy.

4. Pour quickly into tall heatproof glasses, dust lightly with cocoa or confectioner's sugar, serve immediately with almond cookies.

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Nutrient	Quantity
Total fats	29.2902 g
Protein	19.3524 g
Carbohydrates	163.0116 g
Energy	945.876 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1051 g
Water	53.8722 g
Aspartic acid	1.8974 g
Calcium, Ca	153.816 mg
Lutein + zeaxanthin	1122.036 g
Fiber, total dietary	5.994 g
Fatty acids, total saturated 22:0	0.0388 g
Carotene, beta	89.76 g
Niacin	0.3785 mg
Vitamin A, RAE	388.62 g
Arginine	1.301 g
Riboflavin	0.6061 mg
Tocopherol, beta	0.051 mg
Fatty acids, total polyunsaturated 15:0	0.0133 g
Fatty acids, total saturated 20:1	0.0877 g
Glutamic acid	2.487 g
Sodium, Na	53.862 mg
Theobromine	333.234 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9364 g
Total lipid (fat)	29.2902 g
Manganese, Mn	0.6837 mg
Fructose	0.0714 g
Proline	0.7947 g
Fatty acids, total saturated 16:0	7.595 g
Fatty acids, total saturated 8:0	0.0092 g
Sucrose	149.7714 g
Choline, total	838.548 mg
Sugars, total	150.5547 g
Caffeine	37.26 mg
Serine	1.4896 g
Fatty acids, total saturated 10:0	0.0092 g
Fatty acids, total saturated 18:0	3.1538 g
Fatty acids, total saturated 20:4 undifferentiated	0.4468 g
Vitamin B-6	0.3761 mg
Selenium, Se	60.3366 g
Ash	2.6988 g
Vitamin D	222.36 IU
Fatty acids, total saturated 18:1 undifferentiated	11.6553 g
Pantothenic acid	3.0909 mg
Phenylalanine	0.847 g
Copper, Cu	0.7027 mg
Betaine	0.918 mg
Thiamin	0.1921 mg
Retinol	378.42 g
Methionine	0.4183 g
Iron, Fe	5.1049 mg
Carbohydrate, by difference	163.0116 g
Phosphorus, P	516.708 mg
Folate, total	154.104 g
Dihydrophylloquinone	0.102 g
Tocopherol, gamma	1.3566 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0112 g
Fatty acids, total saturated 22:1 undifferentiated	0.0092 g
Alanine	0.9991 g
Cholesterol	1106.7 mg
Valine	1.1587 g
Fatty acids, total saturated 18:2 undifferentiated	3.6801 g
Glycine	0.6402 g
Carotene, alpha	38.76 g
Glucose (dextrose)	0.1836 g
Fatty acids, total saturated 14:0	0.1093 g
Zinc, Zn	3.4642 mg
Isoleucine	1.0064 g
Maltose	0.0714 g
Tocopherol, delta	0.0612 mg
Fatty acids, total saturated 12:0	0.0092 g
Fatty acids, total polyunsaturated	4.3594 g
Fatty acids, total saturated 14:1	0.0245 g
Leucine	1.6196 g
Tocotrienol, alpha	0.0306 mg
Vitamin A, IU	1470.84 IU
Folate, DFE	154.104 g
Tryptophan	0.228 g
Galactose	0.0714 g
Fatty acids, total saturated 20:0	0.0326 g
Lactose	0.0714 g
Tyrosine	0.8107 g
Vitamin B-12	1.989 g
Vitamin K (phylloquinone)	1.119 g
Fatty acids, total saturated	11.0493 g
Histidine	0.4792 g
Fatty acids, total monounsaturated	12.7131 g
Threonine	0.8264 g
Folate, food	154.104 g
Fatty acids, total polyunsaturated 17:0	0.052 g
Vitamin D (D2 + D3)	5.508 g
Fatty acids, total polyunsaturated 24:0	0.0092 g
Cryptoxanthin, beta	33.66 g
Vitamin D3 (cholecalciferol)	5.508 g
Vitamin E (alpha-tocopherol)	2.6478 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1163 g
Magnesium, Mg	85.938 mg
Lysine	1.4005 g
Potassium, K	361.068 mg
Cystine	0.308 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cocoa powder	3 tablespoons	36.936	9.3798	2.2194
Egg yolk	6	328.44	3.6618	27.0708
superfine sugar	0.75 cup	580.5	149.97	0
marsala	1 cup	0	0	0
almond cookie	0	0	0	0