Hot Citrus Sprinkles

1. Heat sugar and Jalepeno juice in saucepan on low heat till sugar is dissolved.

2. Add the rinds, bring to the boil Reduce heat and simmer for 5-6 minutes Add the Cilantro and Chili flakes Allow to cool and drain the rind through a sieve.

3. Save the syrup as it is VERY flavorful.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.0229 g
Protein	0.1051 g
Carbohydrates	202.4849 g
Energy	809.2533 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0014 g
Water	8.1657 g
Aspartic acid	0.0043 g
Calcium, Ca	27.5583 mg
Lutein + zeaxanthin	13.9733 g
Fiber, total dietary	0.2417 g
Carotene, beta	42.095 g
Niacin	0.0261 mg
Vitamin A, RAE	3.8267 g
Arginine	0.0024 g
Riboflavin	0.004 mg
Glutamic acid	0.0035 g
Stigmasterol	0.03 mg
Sodium, Na	6.6083 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.0229 g
Manganese, Mn	0.0994 mg
Proline	0.0017 g
Fatty acids, total saturated 16:0	0.0021 g
Sucrose	200.3638 g
Choline, total	0.6682 mg
Sugars, total	200.8335 g
Serine	0.0012 g
Fatty acids, total saturated 18:0	0.0001 g
Vitamin B-6	0.0072 mg
Selenium, Se	0.0455 g
Ash	0.3878 g
Fatty acids, total saturated 18:1 undifferentiated	0.0039 g
Pantothenic acid	0.0235 mg
Phenylalanine	0.0012 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.0238 mg
Thiamin	0.0058 mg
Methionine	0.0008 g
Iron, Fe	0.7954 mg
Carbohydrate, by difference	202.4849 g
Phosphorus, P	3.7317 mg
Folate, total	2.2308 g
Alanine	0.0019 g
Valine	0.0015 g
Fatty acids, total saturated 18:2 undifferentiated	0.0039 g
Glycine	0.0035 g
Carotene, alpha	0.8167 g
Zinc, Zn	0.0708 mg
Isoleucine	0.0009 g
Fatty acids, total polyunsaturated	0.0052 g
Leucine	0.0009 g
Vitamin A, IU	76.8892 IU
Folate, DFE	2.2308 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	4.6058 mg
Phytosterols	0.05 mg
Tyrosine	0.0006 g
Vitamin K (phylloquinone)	3.1 g
Fatty acids, total saturated	0.0024 g
Histidine	0.0007 g
Fatty acids, total monounsaturated	0.0042 g
Threonine	0.0006 g
Folate, food	2.2308 g
Cryptoxanthin, beta	7.2533 g
Vitamin E (alpha-tocopherol)	0.0383 mg
Magnesium, Mg	5.0283 mg
Lysine	0.0018 g
Potassium, K	76.6725 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Lemon	1	1.2808	0.4116	0.0132
Orange	1	1.7625	0.4406	0.0045
cilantro	1 tablespoon	0.23	0.0367	0.0052
lime	1	0	0	0
jalapeno juice	0.25 cup	0	0	0
mexican chili flake	1 tablespoon	0	0	0