Hot Ginger Tea With Cinnamon

1. Simmer water, ginger, and cinnamon sticks in a pot, covered, 1 hour.

2. Strain through a sieve into cups and garnish each serving with 3 pine nuts. Serve with honey.

3. Note:.

4. Tea can be made 8 hours ahead and chilled. Reheat before serving.

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Nutrient	Quantity
Total fats	2215.728 g
Protein	444.8664 g
Carbohydrates	436.5864 g
Energy	21862.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.3381 g
Water	130.6728 g
Aspartic acid	42.367 g
Calcium, Ca	529.92 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	13.0896 g
Lutein + zeaxanthin	291.6 g
Fiber, total dietary	121.32 g
Fatty acids, total saturated 22:0	2.2032 g
Carotene, beta	550.8 g
Niacin	142.6788 mg
Vitamin A, RAE	32.4 g
Arginine	78.2122 g
Riboflavin	7.3793 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.6288 g
Fatty acids, total saturated 20:1	25.9574 g
Glutamic acid	94.919 g
Sodium, Na	74.16 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5659 g
Total lipid (fat)	2215.728 g
Manganese, Mn	285.3497 mg
Fructose	2.268 g
Proline	21.8347 g
Fatty acids, total saturated 16:0	104.1552 g
Fatty acids, total saturated 8:0	0.005 g
Sucrose	111.78 g
Choline, total	1828.656 mg
Sugars, total	117.54 g
Serine	27.0864 g
Fatty acids, total saturated 18:0	45.0482 g
Vitamin B-6	3.1608 mg
Selenium, Se	23.184 g
Ash	84.4704 g
Fatty acids, total saturated 18:1 undifferentiated	581.5685 g
Pantothenic acid	10.2874 mg
Phenylalanine	17.01 g
Beta-sitosterol	4276.8 mg
Copper, Cu	43.0603 mg
Betaine	12.96 mg
Thiamin	11.8116 mg
Methionine	8.401 g
Iron, Fe	179.604 mg
Carbohydrate, by difference	436.5864 g
Phosphorus, P	18654.48 mg
Folate, total	1109.52 g
Tocopherol, gamma	361.26 mg
Alanine	22.1839 g
Valine	22.3114 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	11.4372 g
Fatty acids, total saturated 18:2 undifferentiated	1074.1464 g
Glycine	22.4194 g
Glucose (dextrose)	2.268 g
Fatty acids, total saturated 14:0	0.013 g
Zinc, Zn	209.2248 mg
Isoleucine	17.5975 g
Fatty acids, total saturated 12:0	0.0281 g
Fatty acids, total polyunsaturated	1104.0113 g
Tocotrienol, gamma	22.356 mg
Leucine	32.1617 g
Vitamin A, IU	939.6 IU
Folate, DFE	1109.52 g
Tryptophan	3.4754 g
Vitamin C, total ascorbic acid	29.52 mg
Phytosterols	10.8 mg
Fatty acids, total saturated 20:0	7.4196 g
Campesterol	648 mg
Starch	46.332 g
Tyrosine	16.506 g
Vitamin K (phylloquinone)	1746.432 g
Fatty acids, total saturated	158.8738 g
Histidine	11.07 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	1.6848 g
Fatty acids, total monounsaturated	608.0645 g
Threonine	12.0139 g
Folate, food	1109.52 g
Vitamin E (alpha-tocopherol)	302.4792 mg
Magnesium, Mg	8163.36 mg
Lysine	17.537 g
Potassium, K	19641.6 mg
Cystine	9.3694 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.75 cup	57.6	12.7944	0.54
Honey	0	0	0	0
Cinnamon	2	0	0	0
Water	3 quarts	0	0	0
pine nut	24	21805.2	423.792	2215.188