Hot Ham And Swiss Dip

1. Preheat oven to 350.

2. Combine all ingredients in a large bowl-----mix well. Spread into ungreased 8-inch pie dish. Bake at 350 for 20-25 minutes or until heated through and bubbly around edges.

3. Serve warm with assorted crackers/cocktail breads.

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Nutrient	Quantity
Total fats	87.3902 g
Protein	36.1886 g
Carbohydrates	2.9196 g
Energy	942.3125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5417 g
Water	132.8512 g
Aspartic acid	2.0711 g
Calcium, Ca	1184.03 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	194.175 g
Fiber, total dietary	0.3195 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0422 g
Fatty acids, total saturated 22:0	0.0989 g
Carotene, beta	541.32 g
Niacin	0.1547 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	424.94 g
Fatty acids, total trans-polyenoic	0.2561 g
Arginine	1.2236 g
Riboflavin	0.4032 mg
Fatty acids, total trans-polyenoic 22:4	0.0092 g
Tocopherol, beta	0.0264 mg
Fatty acids, total polyunsaturated 15:0	0.4088 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1687 g
Fatty acids, total saturated 20:1	0.2242 g
Glutamic acid	7.5293 g
Sodium, Na	1177.5025 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2844 g
Total lipid (fat)	87.3902 g
Manganese, Mn	0.069 mg
Fructose	0.3763 g
Proline	4.8708 g
Fatty acids, total saturated 16:0	16.1179 g
Fatty acids, total polyunsaturated 16:1 t	0.1346 g
Fatty acids, total saturated 8:0	0.4316 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9765 g
Sucrose	0.0284 g
Choline, total	31.6632 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2125 g
Fatty acids, total polyunsaturated 18:1 t	0.9134 g
Sugars, total	0.694 g
Serine	2.1648 g
Fatty acids, total saturated 10:0	1.0159 g
Fatty acids, total saturated 18:0	5.1407 g
Fatty acids, total saturated 20:4 undifferentiated	0.0607 g
Vitamin B-6	0.1116 mg
Selenium, Se	42.3568 g
Ash	6.3889 g
Menaquinone-4	8.316 g
Fatty acids, total saturated 18:1 undifferentiated	42.9079 g
Pantothenic acid	0.5578 mg
Phenylalanine	2.1938 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	0.0895 mg
Betaine	0.792 mg
Thiamin	0.0291 mg
Retinol	379.36 g
Methionine	1.0349 g
Iron, Fe	0.2621 mg
Carbohydrate, by difference	2.9196 g
Phosphorus, P	779.5175 mg
Folate, total	18.525 g
Tocopherol, gamma	0.0924 mg
Fatty acids, total saturated 4:0	0.8989 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	1.32 g
Alanine	1.2065 g
Cholesterol	161.04 mg
Valine	2.8235 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	5.7203 g
Glycine	0.6706 g
Carotene, alpha	1.32 g
Glucose (dextrose)	0.2911 g
Fatty acids, total saturated 14:0	3.8728 g
Zinc, Zn	5.8851 mg
Isoleucine	2.0288 g
Fatty acids, total saturated 12:0	1.1555 g
Fatty acids, total polyunsaturated	6.4285 g
Fatty acids, total saturated 14:1	0.3924 g
Fatty acids, total polyunsaturated 17:1	0.0818 g
Leucine	3.9059 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2521 g
Tocotrienol, alpha	0.1716 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	2173.24 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0238 g
Folate, DFE	18.525 g
Tryptophan	0.5293 g
Vitamin C, total ascorbic acid	2.3785 mg
Fatty acids, total polyunsaturated 16:1 c	0.6116 g
Fatty acids, total polyunsaturated 18:1 c	8.4103 g
Fatty acids, total saturated 20:0	0.1339 g
Fatty acids, total saturated 6:0	0.7154 g
Tyrosine	2.2348 g
Vitamin B-12	4.1784 g
Vitamin K (phylloquinone)	91.8833 g
Fatty acids, total saturated	30.3042 g
Histidine	1.4058 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0026 g
Fatty acids, total monounsaturated	44.8933 g
Threonine	1.3702 g
Folate, food	18.525 g
Fatty acids, total polyunsaturated 17:0	0.2729 g
Fatty acids, total polyunsaturated 24:0	0.0401 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	6.12 g
Vitamin E (alpha-tocopherol)	3.3697 mg
Fatty acids, total trans	1.3028 g
Fatty acids, total trans-monoenoic	1.0468 g
Magnesium, Mg	48.72 mg
Lysine	3.4122 g
Potassium, K	159.2225 mg
Cystine	0.3828 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.5 cup	418.76	0	46.4
Green Onion	0.25 cup	4.7925	1.0188	0.0834
dijon mustard	2 teaspoons	0	0	0
swiss cheese	1 cup	518.76	1.9008	40.9068
deli ham	1 cup	0	0	0