Hot House Cherry Tomato Salsa

1. *NOTE: Do not seeds the chilies if you want a spicier salsa.

2. Combine all ingredients in a non-reactive bowl and stir carefully. Taste and adjust seasoning if necessary, then chill 1 hour.

3. Best eaten within a day.

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Nutrient	Quantity
Total fats	0.0316 g
Protein	0.1696 g
Carbohydrates	50.6204 g
Energy	202.3253 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0024 g
Water	693.5361 g
Aspartic acid	0.0345 g
Calcium, Ca	5.575 mg
Lutein + zeaxanthin	17.3 g
Fiber, total dietary	23.9251 g
Carotene, beta	87.675 g
Niacin	0.0653 mg
Vitamin A, RAE	7.345 g
Arginine	0.0045 g
Riboflavin	0.0077 mg
Glutamic acid	0.0203 g
Stigmasterol	0.06 mg
Sodium, Na	2397.9268 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0006 g
Total lipid (fat)	0.0316 g
Manganese, Mn	0.0139 mg
Fructose	0.1845 g
Proline	0.0091 g
Fatty acids, total saturated 16:0	0.0026 g
Sucrose	0.1452 g
Choline, total	1.7987 mg
Sugars, total	24.4926 g
Serine	0.0106 g
Vitamin B-6	0.0145 mg
Selenium, Se	0.0482 g
Ash	7.5355 g
Fatty acids, total saturated 18:1 undifferentiated	0.0076 g
Pantothenic acid	0.0486 mg
Phenylalanine	0.0033 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.0127 mg
Betaine	0.0605 mg
Thiamin	0.0089 mg
Methionine	0.0006 g
Iron, Fe	0.0626 mg
Carbohydrate, by difference	50.6204 g
Phosphorus, P	5.195 mg
Folate, total	4.265 g
Alanine	0.0073 g
Valine	0.0033 g
Fatty acids, total saturated 18:2 undifferentiated	0.0053 g
Glycine	0.0033 g
Carotene, alpha	0.72 g
Glucose (dextrose)	0.1815 g
Zinc, Zn	0.0342 mg
Isoleucine	0.0006 g
Fatty acids, total polyunsaturated	0.0078 g
Leucine	0.0048 g
Tocotrienol, alpha	0.0151 mg
Vitamin A, IU	150.085 IU
Folate, DFE	4.265 g
Tryptophan	0.0006 g
Vitamin C, total ascorbic acid	95.9718 mg
Phytosterols	0.1 mg
Tyrosine	0.0006 g
Vitamin K (phylloquinone)	6.3815 g
Fatty acids, total saturated	0.0027 g
Histidine	0.0006 g
Fatty acids, total monounsaturated	0.0079 g
Threonine	0.0006 g
Folate, food	4.265 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	0.1166 mg
Magnesium, Mg	2.94 mg
Lysine	0.0048 g
Potassium, K	45.8125 mg
Cystine	0.0006 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Green Chilies	2	194.3028	48	0
cilantro	2 tablespoons	0.46	0.0734	0.0104
Garlic Clove	1	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
cherry tomato	4 cups	0	0	0
shallot	1	0	0	0
white wine vinegar	1 tablespoon	0	0	0
greek oregano	1 tablespoon	0	0	0