Hot Italian Sandwiches

1. In a small saucepan mix ingredients for sauce: tomato sauce, basil, crushed red pepper, and garlic powder.

2. Shape sausage into patties. Fry.Add mozzarella cheese slices to each patty cover until melted.

3. In same skillet, cook onions and peppers and set aside.

4. To each bun add patty with cheese and one fourth the onions and peppers. Cover with bun half.

5. Serve each sandwich with 1/4 cup sauce, dip sandwiches in sauce.

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Nutrient	Quantity
Total fats	51.0158 g
Protein	129.1863 g
Carbohydrates	108.313 g
Energy	1421.3391 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2241 g
Water	859.2284 g
Aspartic acid	3.1998 g
Calcium, Ca	1175.4034 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0103 g
Lutein + zeaxanthin	597.441 g
Fiber, total dietary	11.0182 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0187 g
Fatty acids, total saturated 22:0	0.0781 g
Carotene, beta	550.2611 g
Niacin	11.644 mg
Hydroxyproline	0.0816 g
Fatty acids, total saturated 18:4	0.0034 g
Vitamin A, RAE	344.8404 g
Fatty acids, total trans-polyenoic	0.1939 g
Arginine	1.9411 g
Riboflavin	1.4087 mg
Fatty acids, total trans-polyenoic 22:4	0.0085 g
Tocopherol, beta	0.1509 mg
Fatty acids, total polyunsaturated 15:0	0.1565 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8913 g
Fatty acids, total saturated 20:1	0.1951 g
Glutamic acid	10.7686 g
Sodium, Na	2437.53 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5673 g
Total lipid (fat)	51.0158 g
Manganese, Mn	1.3937 mg
Fructose	3.9452 g
Proline	5.4683 g
Fatty acids, total saturated 16:0	8.1322 g
Fatty acids, total polyunsaturated 16:1 t	0.0476 g
Fatty acids, total saturated 8:0	0.1548 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.3244 g
Sucrose	1.6568 g
Choline, total	352.71 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0953 g
Fatty acids, total polyunsaturated 18:1 t	0.3912 g
Sugars, total	23.3782 g
Serine	1.9808 g
Fatty acids, total saturated 10:0	0.3844 g
Fatty acids, total saturated 18:0	3.2484 g
Fatty acids, total saturated 20:4 undifferentiated	0.2776 g
Vitamin B-6	1.4728 mg
Selenium, Se	132.2288 g
Ash	15.5585 g
Menaquinone-4	3.572 g
Fatty acids, total saturated 18:1 undifferentiated	18.4482 g
Pantothenic acid	1.5193 mg
Phenylalanine	2.1075 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	1.6861 mg
Betaine	0.337 mg
Thiamin	1.2179 mg
Retinol	297.5924 g
Methionine	0.9647 g
Iron, Fe	11.65 mg
Carbohydrate, by difference	108.313 g
Phosphorus, P	1647.397 mg
Folate, total	226.2657 g
Tocopherol, gamma	6.8652 mg
Fatty acids, total saturated 4:0	0.2807 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1094 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Lycopene	11784.528 g
Alanine	1.5104 g
Cholesterol	303.7782 mg
Valine	2.2732 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0204 g
Fatty acids, total saturated 18:2 undifferentiated	9.6343 g
Glycine	1.3041 g
Carotene, alpha	33.558 g
Glucose (dextrose)	5.7553 g
Fatty acids, total saturated 14:0	1.4854 g
Zinc, Zn	10.8127 mg
Isoleucine	1.8106 g
Maltose	1.0206 g
Tocopherol, delta	2.3303 mg
Fatty acids, total saturated 12:0	0.4604 g
Fatty acids, total polyunsaturated	11.5096 g
Fatty acids, total saturated 14:1	0.1491 g
Fatty acids, total polyunsaturated 17:1	0.0617 g
Leucine	3.5552 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1905 g
Tocotrienol, alpha	0.06 mg
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	1947.452 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0646 g
Folate, DFE	220.5965 g
Tryptophan	0.4574 g
Vitamin C, total ascorbic acid	139.7855 mg
Phytosterols	65.776 mg
Folic acid	52.164 g
Fatty acids, total polyunsaturated 16:1 c	0.2007 g
Galactose	0.3918 g
Fatty acids, total polyunsaturated 18:1 c	6.3382 g
Fatty acids, total saturated 20:0	0.1341 g
Tocotrienol, beta	0.2041 mg
Fatty acids, total saturated 6:0	0.2245 g
Starch	36.86 g
Lactose	1.9901 g
Tyrosine	1.4095 g
Vitamin B-12	6.8069 g
Vitamin K (phylloquinone)	70.2253 g
Fatty acids, total saturated	14.8945 g
Histidine	1.1568 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0765 g
Fatty acids, total monounsaturated	19.4234 g
Threonine	1.375 g
Folate, food	129.8765 g
Fatty acids, total polyunsaturated 17:0	0.1232 g
Fatty acids, total polyunsaturated 24:0	0.0255 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	12.2326 g
Vitamin E (alpha-tocopherol)	7.5225 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Fatty acids, total trans	0.6895 g
Fatty acids, total trans-monoenoic	0.4389 g
Magnesium, Mg	195.283 mg
Lysine	2.9372 g
Potassium, K	2191.7817 mg
Cystine	0.5041 g
Fluoride, F	4.63 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	6 ounces	551.1141	46.3004	30.3963
Garlic powder	0 teaspoon	1.2826	0.2818	0.0028
Olive oil	1 tablespoon	119.34	0	13.5
Onion	1	60	14.01	0.15
Tomato Sauce	8 ounces	256.284	40.8013	4.4453
Basil	0.25 teaspoon	0.0508	0.0059	0.0014
green pepper	1	29.8	6.9136	0.2533
red pepper flake	0 teaspoon	403.4676	0	2.2667
bulk italian sausage	1	403.4676	0	2.2667
hamburger bun	4	0	0	0