Hot Malted Fudge

1. Whisk malt powder & milk in a saucepan, heat until bubbles form around the edge.

2. Pour into a mug & top with marshmallows & dust with extra malt.

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Nutrient	Quantity
Total fats	8.2164 g
Protein	8.4994 g
Carbohydrates	13.8217 g
Energy	162.805 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.184 g
Water	236.095 g
Aspartic acid	0.6588 g
Calcium, Ca	314.92 mg
Vitamin E, added	3.0062 mg
Carotene, beta	17.08 g
Niacin	0.5668 mg
Vitamin A, RAE	154.135 g
Arginine	0.2196 g
Riboflavin	0.4766 mg
Glutamic acid	1.7275 g
Sodium, Na	119.62 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0042 g
Total lipid (fat)	8.2164 g
Manganese, Mn	0.0196 mg
Proline	0.7588 g
Fatty acids, total saturated 16:0	2.0929 g
Fatty acids, total saturated 8:0	0.1862 g
Sucrose	0.7399 g
Choline, total	39.204 mg
Sugars, total	14.2354 g
Caffeine	0.245 mg
Serine	0.4636 g
Fatty acids, total saturated 10:0	0.1896 g
Fatty acids, total saturated 18:0	0.9215 g
Vitamin B-6	0.1201 mg
Selenium, Se	9.861 g
Ash	1.8676 g
Vitamin D	29.38 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	2.0423 g
Pantothenic acid	1.0841 mg
Phenylalanine	0.3977 g
Copper, Cu	0.0906 mg
Betaine	1.464 mg
Thiamin	0.1531 mg
Retinol	151.695 g
Methionine	0.2025 g
Iron, Fe	0.3525 mg
Carbohydrate, by difference	13.8217 g
Phosphorus, P	227.99 mg
Folate, total	13.915 g
Fatty acids, total saturated 4:0	0.1889 g
Alanine	0.2611 g
Cholesterol	25.625 mg
Valine	0.5026 g
Fatty acids, total saturated 18:2 undifferentiated	0.3002 g
Glycine	0.1513 g
Fatty acids, total saturated 14:0	0.747 g
Zinc, Zn	1.2017 mg
Isoleucine	0.3977 g
Fatty acids, total saturated 12:0	0.195 g
Fatty acids, total polyunsaturated	0.4844 g
Leucine	0.7296 g
Vitamin A, IU	534.93 IU
Folate, DFE	13.915 g
Tryptophan	0.0976 g
Vitamin C, total ascorbic acid	0.735 mg
Fatty acids, total saturated 6:0	0.1874 g
Starch	0.0343 g
Lactose	13.4956 g
Tyrosine	0.388 g
Vitamin B-12	1.2131 g
Vitamin K (phylloquinone)	0.7565 g
Fatty acids, total saturated	4.705 g
Histidine	0.2318 g
Fatty acids, total monounsaturated	2.0489 g
Threonine	0.327 g
Folate, food	13.915 g
Vitamin D (D2 + D3)	0.8565 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	3.5494 mg
Magnesium, Mg	30.28 mg
Lysine	0.6442 g
Potassium, K	368.875 mg
Cystine	0.0464 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Milk powder	0.25 cup	13.965	2.1585	0.2376
marshmallow	0	0	0	0