Hot Maryland Crab Dip

1. Preheat oven to 350 degrees F (175 degrees C). Spray a glass loaf pan with cooking spray.

2. Mix cream cheese, sour cream, mayonnaise, Worcestershire sauce, and seafood seasoning together in a bowl. Gently fold crabmeat into cheese mixture; pour into the prepared loaf pan and top with Cheddar cheese.

3. Bake in the preheated oven until dip is bubbling, about 20 minutes. Toast baguette slices on oven rack during the last 5 minutes of baking the dip.

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Nutrient	Quantity
Total fats	1.728 g
Protein	0.128 g
Carbohydrates	10.4714 g
Energy	55.97 kCal
Water	52.5933 g
Calcium, Ca	6.8717 mg
Lutein + zeaxanthin	1.36 g
Fiber, total dietary	1.216 g
Carotene, beta	1.2183 g
Niacin	0.0198 mg
Vitamin A, RAE	0.1417 g
Riboflavin	0.0037 mg
Sodium, Na	532.0867 mg
Total lipid (fat)	1.728 g
Choline, total	0.0765 mg
Sugars, total	6.8762 g
Selenium, Se	0.0142 g
Ash	1.2727 g
Copper, Cu	0.0057 mg
Thiamin	0.002 mg
Retinol	0.0283 g
Iron, Fe	0.227 mg
Carbohydrate, by difference	10.4714 g
Phosphorus, P	4.9 mg
Folate, total	0.2267 g
Cholesterol	5.76 mg
Carotene, alpha	0.0283 g
Zinc, Zn	0.0054 mg
Vitamin A, IU	46.3983 IU
Folate, DFE	0.2267 g
Vitamin C, total ascorbic acid	0.3683 mg
Vitamin K (phylloquinone)	0.0283 g
Fatty acids, total saturated	0.384 g
Folate, food	0.2267 g
Cryptoxanthin, beta	0.085 g
Vitamin E (alpha-tocopherol)	0.0023 mg
Magnesium, Mg	0.3683 mg
Potassium, K	54.0267 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Cream	1 container	0	0	0
Cheddar cheese	0.5 cup	0	0	0
Worcestershire sauce	0.5 teaspoon	2.21	0.5514	0
creamy salad dressing	0.25 cup	53.76	9.92	1.728
lump crabmeat	2 cups	0	0	0
baguette loaf	2	0	0	0