Hot Mexican Cheese Dip

1. Preheat oven to 350 degrees.

2. Butter a 3 cup baking dish.

3. Beat cream cheese until smooth.

4. Stir in 1 cup shredded cheese and next 6 ingredients until just combined.

5. Spread in baking dish.

6. Sprinkle with remaining cheese.

7. Bake 20 to 25 minutes.

8. or until hot and bubbly.

9. Sprinkle with cilantro before serving.

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Nutrient	Quantity
Total fats	47.266 g
Protein	2.5549 g
Carbohydrates	33.2179 g
Energy	560.7666 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3887 g
Water	465.6314 g
Aspartic acid	0.278 g
Calcium, Ca	28.4058 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	576.9348 g
Fiber, total dietary	13.9628 g
Fatty acids, total saturated 22:0	0.0815 g
Fatty acids, total trans-polyenoic 13:0	0.0005 g
Carotene, beta	760.151 g
Niacin	1.2436 mg
Vitamin A, RAE	77.1061 g
Arginine	0.1341 g
Riboflavin	0.0896 mg
Tocopherol, beta	0.0049 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0107 g
Fatty acids, total saturated 20:1	0.1475 g
Glutamic acid	0.2869 g
Stigmasterol	0.01 mg
Sodium, Na	2193.855 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5421 g
Total lipid (fat)	47.266 g
Manganese, Mn	0.2344 mg
Fructose	0.0917 g
Proline	0.1115 g
Fatty acids, total saturated 16:0	5.1484 g
Sucrose	0.0472 g
Choline, total	21.3098 mg
Sugars, total	16.1668 g
Serine	0.0725 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.9383 g
Vitamin B-6	0.4549 mg
Selenium, Se	3.8841 g
Ash	7.1156 g
Fatty acids, total saturated 18:1 undifferentiated	33.8121 g
Pantothenic acid	0.2495 mg
Phenylalanine	0.0621 g
Beta-sitosterol	0.0067 mg
Copper, Cu	0.1573 mg
Betaine	0.1493 mg
Thiamin	0.0819 mg
Retinol	5.8 g
Methionine	0.0223 g
Iron, Fe	1.9131 mg
Carbohydrate, by difference	33.2179 g
Phosphorus, P	67.5415 mg
Folate, total	18.8572 g
Tocopherol, gamma	0.0691 mg
Lycopene	0.4253 g
Alanine	0.0781 g
Cholesterol	38.28 mg
Valine	0.0842 g
Fatty acids, total saturated 18:2 undifferentiated	4.6364 g
Glycine	0.0758 g
Carotene, alpha	69.4425 g
Glucose (dextrose)	0.0444 g
Fatty acids, total saturated 14:0	0.0243 g
Zinc, Zn	0.4617 mg
Isoleucine	0.0631 g
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	5.0257 g
Tocotrienol, gamma	0.0577 mg
Leucine	0.1029 g
Tocotrienol, alpha	0.0628 mg
Vitamin A, IU	1431.4408 IU
Folate, DFE	18.8572 g
Tryptophan	0.0228 g
Vitamin C, total ascorbic acid	151.157 mg
Phytosterols	2.5355 mg
Fatty acids, total polyunsaturated 18:1 c	0.0647 g
Fatty acids, total saturated 20:0	0.0765 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0422 g
Vitamin B-12	0.1392 g
Vitamin K (phylloquinone)	76.0286 g
Fatty acids, total saturated	6.3306 g
Histidine	0.0385 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	34.5018 g
Threonine	0.0668 g
Folate, food	18.8572 g
Fatty acids, total polyunsaturated 17:0	0.0235 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	104.8258 g
Vitamin E (alpha-tocopherol)	3.8839 mg
Magnesium, Mg	27.7105 mg
Lysine	0.086 g
Potassium, K	355.9497 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Cream cheese	1 package	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
Green Chilies	1 can	97.1514	24	0
cilantro	1 teaspoon	0.0767	0.0122	0.0017
chili powder	0.75 teaspoon	5.7105	1.0064	0.2892
red pepper	0.5 cup	30	6.6075	0.33
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
monterey jack cheese	1.25 cups	0	0	0