Hot Mexican Rub

1. Mix all ingredients together.

2. Store in an airtight container.

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Nutrient	Quantity
Total fats	3.5703 g
Protein	4.0007 g
Carbohydrates	15.3545 g
Energy	81.783 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0916 g
Water	2.8377 g
Aspartic acid	0.5078 g
Calcium, Ca	141.6153 mg
Lutein + zeaxanthin	2662.7288 g
Fiber, total dietary	8.0531 g
Fatty acids, total saturated 22:0	0.0064 g
Carotene, beta	3638.152 g
Niacin	1.8274 mg
Vitamin A, RAE	341.75 g
Arginine	0.1641 g
Riboflavin	0.2101 mg
Tocopherol, beta	0.0476 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.081 g
Fatty acids, total saturated 20:1	0.0158 g
Glutamic acid	0.4447 g
Sodium, Na	21.1242 mg
Theobromine	36.8546 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0257 g
Total lipid (fat)	3.5703 g
Manganese, Mn	1.1713 mg
Fructose	0.9458 g
Proline	0.4284 g
Fatty acids, total saturated 16:0	0.3742 g
Fatty acids, total saturated 8:0	0.0047 g
Sucrose	0.1293 g
Choline, total	9.8668 mg
Sugars, total	1.6838 g
Caffeine	4.1208 mg
Serine	0.1233 g
Fatty acids, total saturated 10:0	0.0029 g
Fatty acids, total saturated 18:0	0.1676 g
Vitamin B-6	0.3537 mg
Selenium, Se	1.7404 g
Ash	1.9776 g
Fatty acids, total saturated 18:1 undifferentiated	1.161 g
Pantothenic acid	0.4288 mg
Phenylalanine	0.1294 g
Copper, Cu	0.2908 mg
Betaine	1.571 mg
Thiamin	0.0925 mg
Methionine	0.0377 g
Iron, Fe	8.2876 mg
Carbohydrate, by difference	15.3545 g
Phosphorus, P	96.0228 mg
Folate, total	13.3593 g
Tocopherol, gamma	1.2716 mg
Lycopene	0.92 g
Alanine	0.1415 g
Valine	0.16 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	1.2357 g
Glycine	0.1524 g
Carotene, alpha	81.872 g
Glucose (dextrose)	0.4067 g
Fatty acids, total saturated 14:0	0.0264 g
Zinc, Zn	1.1074 mg
Isoleucine	0.1167 g
Tocopherol, delta	0.0524 mg
Fatty acids, total saturated 12:0	0.0195 g
Fatty acids, total polyunsaturated	1.3341 g
Fatty acids, total saturated 14:1	0.0007 g
Tocotrienol, gamma	0.0122 mg
Leucine	0.2086 g
Tocotrienol, alpha	0.5763 mg
Vitamin A, IU	6833.926 IU
Folate, DFE	13.3593 g
Tryptophan	0.0215 g
Vitamin C, total ascorbic acid	0.6304 mg
Phytosterols	36.172 mg
Galactose	0.0357 g
Fatty acids, total polyunsaturated 18:1 c	0.262 g
Fatty acids, total saturated 20:0	0.0064 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	0.093 g
Vitamin K (phylloquinone)	31.2538 g
Fatty acids, total saturated	0.6227 g
Histidine	0.0503 g
Fatty acids, total monounsaturated	1.2031 g
Threonine	0.0981 g
Folate, food	13.3593 g
Cryptoxanthin, beta	842.586 g
Vitamin E (alpha-tocopherol)	4.5722 mg
Magnesium, Mg	68.3744 mg
Lysine	0.1326 g
Potassium, K	530.999 mg
Cystine	0.0441 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Cocoa powder	1 teaspoon	4.085	1.0374	0.2455
Paprika	2 tablespoons	38.352	7.3426	1.753
Oregano	2 teaspoons	5.3	1.3784	0.0856
black pepper	2 teaspoons	11.546	2.9417	0.15
chili flake	1 pinch	0	0	0
cumin	1 tablespoon	22.5	2.6544	1.3362
muscovado sugar	1 tablespoon	0	0	0