Hot Milk Posset

1. Heat in a saucepan the milk, lemon peel, sugar and almond extract.

2. When it begins to scald, remove from heat.

3. Beat egg white and add.

4. Now add rum and brandy.

5. Serve hot.

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Nutrient	Quantity
Total fats	4.0485 g
Protein	7.455 g
Carbohydrates	56.6315 g
Energy	293.545 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0918 g
Water	137.2478 g
Aspartic acid	0.732 g
Calcium, Ca	147.57 mg
Lutein + zeaxanthin	0.18 g
Fiber, total dietary	0.106 g
Carotene, beta	8.61 g
Niacin	0.1472 mg
Vitamin A, RAE	56.15 g
Arginine	0.3236 g
Riboflavin	0.3519 mg
Glutamic acid	1.3753 g
Sodium, Na	108.815 mg
Total lipid (fat)	4.0485 g
Manganese, Mn	0.0317 mg
Fructose	0.0231 g
Proline	0.523 g
Fatty acids, total saturated 16:0	1.0118 g
Fatty acids, total saturated 8:0	0.0915 g
Sucrose	50.1141 g
Choline, total	17.894 mg
Sugars, total	56.528 g
Serine	0.4951 g
Fatty acids, total saturated 10:0	0.0915 g
Fatty acids, total saturated 18:0	0.4453 g
Vitamin B-6	0.0472 mg
Selenium, Se	11.121 g
Ash	1.1172 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	0.9907 g
Pantothenic acid	0.521 mg
Phenylalanine	0.4253 g
Copper, Cu	0.0435 mg
Betaine	0.831 mg
Thiamin	0.058 mg
Retinol	54.9 g
Methionine	0.233 g
Iron, Fe	0.2578 mg
Carbohydrate, by difference	56.6315 g
Phosphorus, P	108.055 mg
Folate, total	7.55 g
Fatty acids, total saturated 4:0	0.0915 g
Alanine	0.3628 g
Cholesterol	12.2 mg
Valine	0.5183 g
Fatty acids, total saturated 18:2 undifferentiated	0.147 g
Glycine	0.2119 g
Carotene, alpha	0.01 g
Glucose (dextrose)	0.1122 g
Fatty acids, total saturated 14:0	0.3623 g
Zinc, Zn	0.4789 mg
Isoleucine	0.417 g
Maltose	0.0231 g
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	0.2388 g
Leucine	0.7001 g
Vitamin A, IU	198.14 IU
Folate, DFE	7.55 g
Tryptophan	0.09 g
Vitamin C, total ascorbic acid	1.29 mg
Phytosterols	0.35 mg
Galactose	0.0231 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.1841 g
Tyrosine	0.3448 g
Vitamin B-12	0.5787 g
Vitamin K (phylloquinone)	0.366 g
Fatty acids, total saturated	2.2757 g
Histidine	0.2116 g
Fatty acids, total monounsaturated	0.9907 g
Threonine	0.3117 g
Folate, food	7.55 g
Vitamin D (D2 + D3)	0.122 g
Cryptoxanthin, beta	0.45 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	0.0879 mg
Magnesium, Mg	16.99 mg
Lysine	0.5881 g
Potassium, K	231.075 mg
Cystine	0.1179 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	0.25 cup	201.495	50.399	0
Egg white	1	17.16	0.2409	0.0561
Dark rum	0.25 cup	0	0	0
Brandy	0.25 cup	0	0	0
almond extract	0 teaspoon	0	0	0
lemon peel	0.5 teaspoon	0.47	0.16	0.003