Hot Mulled Apple Cider

1. Combine all of the ingredients in a large pot.

2. Bring to a boil.

3. Reduce heat and simmer for forty minutes.

4. Strain out the spices if desired.

5. Serve hot.

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Nutrient	Quantity
Total fats	14.6191 g
Protein	5.4636 g
Carbohydrates	9.2302 g
Energy	176.3755 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1157 g
Water	1.084 g
Aspartic acid	0.5022 g
Calcium, Ca	138.9155 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Fiber, total dietary	3.3512 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	0.4725 g
Niacin	1.8211 mg
Vitamin A, RAE	1.2405 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.7957 g
Riboflavin	0.1559 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0061 g
Fatty acids, total saturated 20:1	0.0239 g
Glutamic acid	1.1975 g
Sodium, Na	25.84 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0435 g
Total lipid (fat)	14.6191 g
Manganese, Mn	1.0964 mg
Fructose	0.0112 g
Proline	0.248 g
Fatty acids, total saturated 16:0	1.3118 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0268 g
Sucrose	0.0002 g
Choline, total	0.3927 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0022 g
Sugars, total	0.025 g
Serine	0.2938 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	0.6318 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.0508 mg
Selenium, Se	0.1012 g
Ash	1.6033 g
Fatty acids, total saturated 18:1 undifferentiated	5.3858 g
Pantothenic acid	0.2135 mg
Phenylalanine	0.2856 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	0.4946 mg
Betaine	0.0147 mg
Thiamin	0.3876 mg
Methionine	0.1772 g
Iron, Fe	0.9443 mg
Carbohydrate, by difference	9.2302 g
Phosphorus, P	227.7655 mg
Folate, total	30.0045 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.2823 g
Valine	0.3021 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	6.2459 g
Glycine	0.3689 g
Glucose (dextrose)	0.012 g
Fatty acids, total saturated 14:0	0.039 g
Zinc, Zn	1.426 mg
Isoleucine	0.2323 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	6.372 g
Leucine	0.4134 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	26.91 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	30.0045 g
Tryptophan	0.1173 g
Vitamin C, total ascorbic acid	0.3745 mg
Phytosterols	3.2675 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0082 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.2258 g
Vitamin K (phylloquinone)	1.4889 g
Fatty acids, total saturated	2.0823 g
Histidine	0.1586 g
Fatty acids, total monounsaturated	5.459 g
Threonine	0.2236 g
Folate, food	30.0045 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	1.0815 g
Vitamin E (alpha-tocopherol)	0.0926 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0022 g
Magnesium, Mg	32.802 mg
Lysine	0.1752 g
Potassium, K	144.828 mg
Cystine	0.1087 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Cinnamon	3	0	0	0
Nutmeg	1 dash	0	0	0
Clove	0.5 teaspoon	2.877	0.6881	0.1365
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
apple cider	1 gallon	0	0	0