Hot Roast Beef Hoagies

1. Heat oven to 350 degrees.

2. In skilled coated with cooking spray over medium heat, cook onions 10 minutes or until lightly browned.

3. Place rolls on work surface; fill with roast beef and mozzarella cheese.

4. Bake 20 minutes or until cheese is melted.

5. Remove from oven; top each with 1/2 cup onions and 2 tablespoons blue cheese dressing.

6. Place remaining bread top on sandwich.

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Nutrient	Quantity
Total fats	64.3563 g
Protein	14.4096 g
Carbohydrates	61.8832 g
Energy	867.75 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.9394 g
Water	604.0363 g
Aspartic acid	1.1104 g
Calcium, Ca	186.725 mg
Lutein + zeaxanthin	55.85 g
Fiber, total dietary	10.69 g
Carotene, beta	10.9 g
Niacin	2.1269 mg
Hydroxyproline	0.0309 g
Vitamin A, RAE	17.7167 g
Arginine	1.0362 g
Riboflavin	0.3446 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0003 g
Fatty acids, total saturated 20:1	0.1387 g
Glutamic acid	2.5465 g
Sodium, Na	831.1333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0965 g
Total lipid (fat)	64.3563 g
Manganese, Mn	0.7851 mg
Fructose	7.74 g
Proline	0.3244 g
Fatty acids, total saturated 16:0	6.9841 g
Fatty acids, total saturated 8:0	0.0074 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0654 g
Sucrose	5.94 g
Choline, total	79.3525 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0037 g
Fatty acids, total polyunsaturated 18:1 t	0.0541 g
Sugars, total	29.703 g
Serine	0.3668 g
Fatty acids, total saturated 10:0	0.0172 g
Fatty acids, total saturated 18:0	3.168 g
Fatty acids, total saturated 20:4 undifferentiated	0.0264 g
Vitamin B-6	0.9305 mg
Selenium, Se	11.0533 g
Ash	6.3402 g
Vitamin D	3.9583 IU
Fatty acids, total saturated 18:1 undifferentiated	16.6712 g
Pantothenic acid	1.4385 mg
Phenylalanine	0.3891 g
Copper, Cu	0.266 mg
Betaine	7.7142 mg
Thiamin	0.3137 mg
Retinol	17.7167 g
Methionine	0.1908 g
Iron, Fe	2.1182 mg
Carbohydrate, by difference	61.8832 g
Phosphorus, P	331.5167 mg
Folate, total	120.975 g
Fatty acids, total saturated 4:0	0.0208 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Alanine	0.4804 g
Cholesterol	56.3917 mg
Valine	0.4096 g
Fatty acids, total saturated 18:2 undifferentiated	29.9357 g
Glycine	0.4231 g
Carotene, alpha	1.225 g
Glucose (dextrose)	11.82 g
Fatty acids, total saturated 14:0	0.1564 g
Zinc, Zn	3.2209 mg
Isoleucine	0.3523 g
Fatty acids, total saturated 12:0	0.0159 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.036 g
Fatty acids, total polyunsaturated	33.9285 g
Fatty acids, total saturated 14:1	0.0068 g
Fatty acids, total polyunsaturated 17:1	0.0113 g
Leucine	0.6574 g
Tocotrienol, alpha	0.24 mg
Vitamin A, IU	103.125 IU
Folate, DFE	120.975 g
Tryptophan	0.1543 g
Vitamin C, total ascorbic acid	45.2575 mg
Phytosterols	90 mg
Fatty acids, total polyunsaturated 18:1 c	0.4768 g
Fatty acids, total saturated 6:0	0.0098 g
Tyrosine	0.3013 g
Vitamin B-12	1.1128 g
Vitamin K (phylloquinone)	108.0525 g
Fatty acids, total saturated	10.8573 g
Histidine	0.2863 g
Fatty acids, total monounsaturated	16.9358 g
Threonine	0.4037 g
Folate, food	120.975 g
Fatty acids, total polyunsaturated 17:0	0.0136 g
Vitamin D (D2 + D3)	0.1225 g
Fatty acids, total polyunsaturated 24:0	0.002 g
Cryptoxanthin, beta	1.225 g
Vitamin E (alpha-tocopherol)	5.414 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0037 g
Fatty acids, total trans	1.6956 g
Fatty acids, total trans-monoenoic	0.0541 g
Magnesium, Mg	76.8833 mg
Lysine	0.7856 g
Potassium, K	1096.85 mg
Cystine	0.0892 g
Fluoride, F	39.675 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.5 cup	0	0	0
Onion	4	240	56.04	0.6
hoagie	4 halved	0	0	0
blue cheese dressing	0.5 cup	592.9	5.8432	62.5975
roast beef	1	34.85	0	1.1588