1. Generousley spray a large non stick frypan or wok. 2. Heat frypan to medium high, reduce heat and add thinly sliced carrots, green onion, corn and sweet peppers; sprinkle salt and red pepper flakes over; saute veggies until tender crisp, about 5 minutes. 3. Add garlic; saute another minute. 4. Wash and drain, spinach, add to the veggies in the frypan, toss to mix thouroughly. Saute a further 5 minutes, tossing to mix until the spinach is well wilted. 5. Serve Hot. ---------------------------------------------------------------------------
Nutrition
Ingredients
