Hot Szechwan Chicken

1. Cut chicken into small pieces and marinate in the soy sauce, sherry, and cornstarch.

2. Combine sauce ingredients.

3. Place peanut oil in hot wok, add the red pepper. Cook for 15 seconds.

4. Add the chicken, marinade and all, and cook over high heat, stirring constantly for about 10 minutes.

5. Add the sauce mixture, and cook until it thickens. Serve, topped with green onions and peanuts.

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Nutrient	Quantity
Total fats	40.6904 g
Protein	2.6536 g
Carbohydrates	167.1689 g
Energy	1046.0685 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0093 g
Water	2036.1234 g
Aspartic acid	0.2333 g
Calcium, Ca	23.4045 mg
Lutein + zeaxanthin	2.72 g
Fiber, total dietary	71.6444 g
Fatty acids, total saturated 22:0	1.134 g
Carotene, beta	2.4367 g
Niacin	0.749 mg
Vitamin A, RAE	0.2833 g
Arginine	0.1501 g
Riboflavin	0.0602 mg
Tocopherol, beta	0.1863 mg
Fatty acids, total saturated 20:1	0.5265 g
Glutamic acid	0.5138 g
Sodium, Na	9005.9149 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0405 g
Total lipid (fat)	40.6904 g
Manganese, Mn	0.3381 mg
Fructose	0.0666 g
Proline	0.1616 g
Fatty acids, total saturated 16:0	3.8675 g
Sucrose	5.7056 g
Choline, total	6.2515 mg
Sugars, total	78.4097 g
Serine	0.1261 g
Fatty acids, total saturated 18:0	0.8934 g
Vitamin B-6	0.0499 mg
Selenium, Se	0.7083 g
Ash	27.2692 g
Fatty acids, total saturated 18:1 undifferentiated	18.1722 g
Pantothenic acid	0.1029 mg
Phenylalanine	0.1151 g
Copper, Cu	0.0369 mg
Betaine	9.542 mg
Thiamin	0.0146 mg
Retinol	0.0567 g
Methionine	0.032 g
Iron, Fe	0.8943 mg
Carbohydrate, by difference	167.1689 g
Phosphorus, P	58.84 mg
Folate, total	4.9933 g
Tocopherol, gamma	6.4436 mg
Alanine	0.0971 g
Valine	0.1084 g
Fatty acids, total saturated 18:2 undifferentiated	13.0389 g
Glycine	0.0964 g
Carotene, alpha	0.0567 g
Glucose (dextrose)	0.177 g
Fatty acids, total saturated 14:0	0.0405 g
Zinc, Zn	0.3047 mg
Isoleucine	0.1034 g
Tocopherol, delta	0.5549 mg
Fatty acids, total polyunsaturated	13.0482 g
Leucine	0.1776 g
Vitamin A, IU	4.4767 IU
Folate, DFE	4.9933 g
Tryptophan	0.0309 g
Vitamin C, total ascorbic acid	259.8072 mg
Phytosterols	83.835 mg
Fatty acids, total saturated 20:0	0.567 g
Tyrosine	0.0797 g
Vitamin K (phylloquinone)	0.3402 g
Fatty acids, total saturated	6.8693 g
Histidine	0.057 g
Fatty acids, total monounsaturated	18.7418 g
Threonine	0.0881 g
Folate, food	4.9933 g
Fatty acids, total polyunsaturated 24:0	0.3645 g
Cryptoxanthin, beta	0.17 g
Vitamin E (alpha-tocopherol)	6.3589 mg
Magnesium, Mg	25.7329 mg
Lysine	0.1229 g
Potassium, K	192.9933 mg
Cystine	0.0388 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	2 teaspoons	22.8	5.8854	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Water	1 tablespoon	0	0	0
Green Onion	0	0	0	0
sherry	1 tablespoon	0	0	0
chicken breast half	4 boneless	0	0	0
peanut oil	3 tablespoons	358.02	0	40.5
sherry wine	2 tablespoons	0	0	0
peanut	0	0	0	0
chilies	6	582.9085	144	0