Hot Tortilla And Cheese Spirals

1. Preheat oven to 350 degrees F.

2. Combine the beans through jalapenos and mix very well. Season to taste with salt and pepper. Spread thinly over one side of each tortilla and roll up firmly. Cover baking sheet with parchment paper, or lightly oil baking sheet. Cut ends off the tortillas and cut remaining sections into about 8 pieces. Place on baking pan and bake about 10 minutes, or until slightly brown. Move to a platter and serve with hot sauce.

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Nutrient	Quantity
Total fats	111.0267 g
Protein	79.1577 g
Carbohydrates	207.3487 g
Energy	2105.7178 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.129 g
Water	339.1131 g
Aspartic acid	7.8327 g
Calcium, Ca	609.9293 mg
Lutein + zeaxanthin	1266.146 g
Fiber, total dietary	49.6411 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	698.6674 g
Niacin	8.1658 mg
Vitamin A, RAE	585.6527 g
Arginine	4.0935 g
Riboflavin	1.1047 mg
Tocopherol, beta	0.0191 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Fatty acids, total saturated 20:1	0.1281 g
Glutamic acid	10.1393 g
Sodium, Na	1503.3312 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4189 g
Total lipid (fat)	111.0267 g
Manganese, Mn	3.3511 mg
Fructose	1.1989 g
Proline	2.7936 g
Fatty acids, total saturated 16:0	21.792 g
Fatty acids, total saturated 8:0	0.4814 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	0.693 g
Choline, total	270.5066 mg
Sugars, total	21.8273 g
Serine	3.5142 g
Fatty acids, total saturated 10:0	0.9517 g
Fatty acids, total saturated 18:0	8.4722 g
Fatty acids, total saturated 20:4 undifferentiated	0.0113 g
Vitamin B-6	1.1339 mg
Selenium, Se	16.029 g
Ash	19.1264 g
Vitamin D	39.1229 IU
Fatty acids, total saturated 18:1 undifferentiated	26.9581 g
Pantothenic acid	3.2513 mg
Phenylalanine	3.4737 g
Copper, Cu	2.5973 mg
Betaine	2.9049 mg
Thiamin	2.7547 mg
Retinol	526.1757 g
Methionine	0.9667 g
Iron, Fe	18.2802 mg
Carbohydrate, by difference	207.3487 g
Phosphorus, P	1322.7386 mg
Folate, total	1397.8137 g
Tocopherol, gamma	0.0056 mg
Fatty acids, total saturated 4:0	1.4145 g
Alanine	2.7289 g
Cholesterol	188.2434 mg
Valine	3.3824 g
Fatty acids, total saturated 18:2 undifferentiated	29.7017 g
Glycine	2.5604 g
Carotene, alpha	8.6715 g
Glucose (dextrose)	1.5455 g
Fatty acids, total saturated 14:0	5.126 g
Zinc, Zn	12.2466 mg
Isoleucine	2.8616 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.6563 g
Fatty acids, total polyunsaturated	34.8653 g
Leucine	5.1437 g
Tocotrienol, alpha	0.0303 mg
Vitamin A, IU	3005.6318 IU
Folate, DFE	1397.8137 g
Tryptophan	0.7744 g
Vitamin C, total ascorbic acid	38.1163 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0028 g
Fatty acids, total saturated 20:0	0.0004 g
Fatty acids, total saturated 6:0	0.4139 g
Tyrosine	1.8312 g
Vitamin B-12	0.9866 g
Vitamin K (phylloquinone)	327.1404 g
Fatty acids, total saturated	41.172 g
Histidine	1.7898 g
Fatty acids, total monounsaturated	29.1841 g
Threonine	2.7306 g
Folate, food	1397.8137 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Vitamin D (D2 + D3)	0.9639 g
Cryptoxanthin, beta	12.9465 g
Vitamin D3 (cholecalciferol)	0.8505 g
Vitamin E (alpha-tocopherol)	7.7408 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0034 g
Fatty acids, total trans	1.5195 g
Magnesium, Mg	545.3266 mg
Lysine	4.4317 g
Potassium, K	5009.7755 mg
Cystine	0.6863 g
Fluoride, F	31.3875 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Blue cheese	4 ounces	548.8462	5.4091	57.9464
Cream cheese	6 ounces	501.795	5.9535	48.6486
Onion	1	28	6.538	0.07
Red bell pepper	0.5	0	0	0
Tortilla	6	0	0	0
jalapeno pepper	2 tablespoons	3.2625	0.7312	0.0416
salt pepper	0	0	0	0
black bean	1 can	991.8141	181.3769	4.1301
hot sauce	0	0	0	0
scallion	1 cup	32	7.34	0.19
extra sharp cheddar cheese	1.5 1/2	0	0	0