Hot Tropical Fruit Parcels

Hot Tropical Fruit Parcels


1. Preheat the oven to 400°F Peel the oranges and cut them into segments, catching any juice in the bowl.

2. Peel the mango, cut into chunks and add to the bowl.

3. Halve the passion-fruit, scoop out the pulp and stir into the orange and mango mixture.

4. Add the sugar and stir to combine.

5. Cut 4 rectangles of foil, each 8 x 11ins and divide the fruit between each piece.

6. Spoon over any remaining juice and add 1 tbsp of white rum to each parcel.

7. Top each with a lime wedge.

8. Scrunch the foil together to seal and transfer to a baking tray.

9. Bake for 6-8 minutes and serve hot, directly from the parcels, with coconut ice cream.

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Nutrition

Ingredients