Hot-And-Sour Sauce (Stir Fry)

1. Combine all ingredients in small bowl and set aside until needed (Sauce can be prepared a few hours in advance.) Once all ingredients have been stir-fried, add sauce to pan along with any ingredients that have been stir-fried and then removed from pan.

2. Stir-fry until ingredients are well coated with sauce and sizzling hot, about 1 minute.

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Nutrient	Quantity
Total fats	0.2806 g
Protein	1.7742 g
Carbohydrates	11.359 g
Energy	61.85 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0062 g
Water	71.2552 g
Aspartic acid	0.1284 g
Calcium, Ca	10.8068 mg
Lutein + zeaxanthin	34.1344 g
Fiber, total dietary	0.1983 g
Carotene, beta	31.4531 g
Niacin	0.6335 mg
Vitamin A, RAE	2.9156 g
Arginine	0.0786 g
Riboflavin	0.0434 mg
Fatty acids, total saturated 20:1	0.0006 g
Glutamic acid	0.265 g
Sodium, Na	903.1691 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0134 g
Total lipid (fat)	0.2806 g
Manganese, Mn	0.2895 mg
Fructose	0.1341 g
Proline	0.083 g
Fatty acids, total saturated 16:0	0.0478 g
Sucrose	9.1415 g
Choline, total	4.8283 mg
Sugars, total	9.8444 g
Serine	0.0659 g
Fatty acids, total saturated 18:0	0.0096 g
Vitamin B-6	0.0459 mg
Selenium, Se	0.4781 g
Ash	2.6478 g
Fatty acids, total saturated 18:1 undifferentiated	0.0859 g
Pantothenic acid	0.0504 mg
Phenylalanine	0.0594 g
Copper, Cu	0.0276 mg
Betaine	4.768 mg
Thiamin	0.0147 mg
Retinol	0.15 g
Methionine	0.0166 g
Iron, Fe	0.4431 mg
Carbohydrate, by difference	11.359 g
Phosphorus, P	36.4342 mg
Folate, total	4.0681 g
Alanine	0.0508 g
Cholesterol	0.45 mg
Valine	0.057 g
Fatty acids, total saturated 18:2 undifferentiated	0.0729 g
Glycine	0.051 g
Carotene, alpha	1.0781 g
Glucose (dextrose)	0.0927 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	0.195 mg
Isoleucine	0.0539 g
Fatty acids, total polyunsaturated	0.0792 g
Leucine	0.0908 g
Vitamin A, IU	55.7156 IU
Folate, DFE	4.0681 g
Tryptophan	0.0166 g
Vitamin C, total ascorbic acid	11.3972 mg
Tyrosine	0.041 g
Vitamin K (phylloquinone)	0.7003 g
Fatty acids, total saturated	0.0609 g
Histidine	0.0297 g
Fatty acids, total monounsaturated	0.1019 g
Threonine	0.0469 g
Folate, food	4.0681 g
Cryptoxanthin, beta	2.3438 g
Vitamin E (alpha-tocopherol)	0.0368 mg
Magnesium, Mg	16.0309 mg
Lysine	0.0652 g
Potassium, K	136.5865 mg
Cystine	0.0207 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
cider vinegar	3 tablespoons	9.387	0.4157	0
chicken stock	1 tablespoon	5.4	0.5295	0.18
chili pepper	1.5 1/2	1.875	0.4434	0.0094