Hotdish No One Likes

1. Preheat oven to 350 degrees F (175 degrees C).

2. In a 9x13 inch baking dish, combine potatoes, carrots and ground beef. Spread condensed soup over top.

3. Cover dish, and bake in preheated oven for 60 to 75 minutes. Remove from oven, and let stand 5 minutes before serving.

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Nutrient	Quantity
Total fats	61.5584 g
Protein	101.4341 g
Carbohydrates	138.5432 g
Energy	1496.114 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4793 g
Water	1231.5869 g
Aspartic acid	0.9728 g
Calcium, Ca	299.8311 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	1839.92 g
Fiber, total dietary	20.804 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	43801 g
Niacin	31.9321 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	4392.8 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.4659 g
Riboflavin	1.0837 mg
Tocopherol, beta	0.0512 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.2326 g
Glutamic acid	1.8739 g
Sodium, Na	2878.4832 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6665 g
Total lipid (fat)	61.5584 g
Manganese, Mn	1.589 mg
Fructose	2.816 g
Proline	0.2765 g
Fatty acids, total saturated 16:0	13.1098 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	18.3808 g
Choline, total	426.0416 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	72.6612 g
Serine	0.2765 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	9.1265 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.8226 mg
Selenium, Se	82.5622 g
Ash	25.012 g
Fatty acids, total saturated 18:1 undifferentiated	20.3162 g
Pantothenic acid	4.0105 mg
Phenylalanine	0.3123 g
Copper, Cu	0.8102 mg
Betaine	38.3354 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.8072 mg
Methionine	0.1024 g
Iron, Fe	14.0317 mg
Carbohydrate, by difference	138.5432 g
Phosphorus, P	1155.2676 mg
Folate, total	124.4956 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0941 g
Lycopene	64214.72 g
Alanine	0.5786 g
Cholesterol	281.2276 mg
Valine	0.3533 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	3.2973 g
Glycine	0.2406 g
Carotene, alpha	17802.24 g
Glucose (dextrose)	3.0208 g
Fatty acids, total saturated 14:0	1.6296 g
Zinc, Zn	22.9257 mg
Isoleucine	0.3942 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	3.9353 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.5222 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0512 mg
Vitamin A, IU	87839.68 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	124.4956 g
Tryptophan	0.0614 g
Vitamin C, total ascorbic acid	106.06 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Starch	7.3216 g
Tyrosine	0.2202 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	91.3895 g
Fatty acids, total saturated	25.0648 g
Histidine	0.2048 g
Fatty acids, total monounsaturated	22.6439 g
Threonine	0.9779 g
Folate, food	124.4956 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	6.966 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	229.9427 mg
Lysine	0.5171 g
Potassium, K	6253.8435 mg
Cystine	0.425 g
Fluoride, F	16.384 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	4	209.92	49.0496	1.2288
Potato	8	0	0	0
tomato soup	2 cans	388.08	89.4936	2.5872
beef	1 pound	898.114	0	57.7424