Houby S Vejci (Mushrooms With Eggs)

1. Saute mushrooms in hot butter with salt, pepper, caraway seeds and parsley.

2. When liquid from mushrooms has evaporated, add beaten eggs and scramble mixture.

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Nutrient	Quantity
Total fats	59.7845 g
Protein	59.0195 g
Carbohydrates	50.0458 g
Energy	932.8973 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3649 g
Water	644.1455 g
Aspartic acid	6.3964 g
Calcium, Ca	449.3416 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1939.0135 g
Fiber, total dietary	17.7151 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	388.0495 g
Niacin	21.5101 mg
Vitamin A, RAE	514.1402 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	4.7764 g
Riboflavin	2.6737 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1089 g
Fatty acids, total saturated 20:1	0.1212 g
Glutamic acid	10.5469 g
Sodium, Na	515.7729 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6913 g
Total lipid (fat)	59.7845 g
Manganese, Mn	2.1007 mg
Fructose	0.0013 g
Proline	2.5113 g
Fatty acids, total saturated 16:0	9.2819 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.0126 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Sucrose	0.0001 g
Choline, total	882.6971 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	11.9805 g
Serine	4.1759 g
Fatty acids, total saturated 10:0	0.0183 g
Fatty acids, total saturated 18:0	3.6505 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	1.9407 mg
Selenium, Se	118.1176 g
Ash	9.7458 g
Vitamin D	327.6467 IU
Fatty acids, total saturated 18:1 undifferentiated	21.0706 g
Pantothenic acid	11.8577 mg
Phenylalanine	3.1326 g
Copper, Cu	1.8594 mg
Betaine	0.9512 mg
Thiamin	0.9689 mg
Retinol	480 g
Methionine	1.6501 g
Iron, Fe	9.3131 mg
Carbohydrate, by difference	50.0458 g
Phosphorus, P	1564.5046 mg
Folate, total	270.5218 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.578 mg
Fatty acids, total saturated 4:0	0.012 g
Lycopene	0.325 g
Alanine	3.549 g
Cholesterol	1116 mg
Valine	3.8558 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0699 g
Fatty acids, total saturated 18:2 undifferentiated	17.1029 g
Glycine	2.7131 g
Carotene, alpha	0.153 g
Glucose (dextrose)	11.9069 g
Fatty acids, total saturated 14:0	0.1722 g
Zinc, Zn	11.4719 mg
Isoleucine	2.9959 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	18.4059 g
Fatty acids, total saturated 14:1	0.0211 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	4.9678 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.1849 mg
Vitamin A, IU	2307.3807 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	270.5218 g
Tryptophan	0.7912 g
Vitamin C, total ascorbic acid	10.3285 mg
Phytosterols	1.707 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	10.1677 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.0001 g
Campesterol	9.0719 mg
Tyrosine	2.3141 g
Vitamin B-12	2.67 g
Vitamin K (phylloquinone)	126.4813 g
Fatty acids, total saturated	13.4357 g
Histidine	1.5067 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	21.9516 g
Threonine	2.7378 g
Folate, food	270.5218 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	7.8144 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27.3118 g
Vitamin D2 (ergocalciferol)	1.8144 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	3.2392 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	191.8108 mg
Lysine	3.7124 g
Potassium, K	2105.2536 mg
Cystine	1.1372 g
Fluoride, F	3.4966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Mushroom	1 lb	154.2216	30.799	2.2226
Egg	6	429	2.16	28.53
Parsley	2 tablespoons	2.736	0.4811	0.06
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
caraway seed	0.5 teaspoon	3.4965	0.524	0.1532