Houston-Style Creamy Jalapeno Dip

1. Throw everything into a blender until smooth. For best taste, chill overnight.

2. Serve with thin tortilla chips.

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Nutrient	Quantity
Total fats	28.7168 g
Protein	3.9131 g
Carbohydrates	119.7377 g
Energy	730.4521 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3409 g
Water	648.1219 g
Aspartic acid	0.3335 g
Calcium, Ca	285.7274 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0095 g
Lutein + zeaxanthin	18.04 g
Fiber, total dietary	12.3597 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0264 g
Carotene, beta	29.5062 g
Niacin	0.1464 mg
Vitamin A, RAE	146.0104 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.1872 g
Riboflavin	0.2798 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3338 g
Fatty acids, total saturated 20:1	0.0603 g
Glutamic acid	0.8323 g
Sodium, Na	4248.7513 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3584 g
Total lipid (fat)	28.7168 g
Manganese, Mn	0.4059 mg
Fructose	1.4314 g
Proline	0.3783 g
Fatty acids, total saturated 16:0	6.7454 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.5567 g
Sucrose	5.3191 g
Choline, total	23.2548 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.8029 g
Sugars, total	33.9598 g
Serine	0.2283 g
Fatty acids, total saturated 10:0	0.4347 g
Fatty acids, total saturated 18:0	2.6191 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.1544 mg
Selenium, Se	7.3159 g
Ash	14.4353 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	5.9933 g
Pantothenic acid	3.148 mg
Phenylalanine	0.1889 g
Copper, Cu	0.6849 mg
Betaine	0.7896 mg
Thiamin	0.1311 mg
Retinol	142.51 g
Methionine	0.0915 g
Iron, Fe	3.6984 mg
Carbohydrate, by difference	119.7377 g
Phosphorus, P	473.8499 mg
Folate, total	28.0406 g
Tocopherol, gamma	0.345 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Fatty acids, total saturated 22:1 undifferentiated	0.0134 g
Alanine	0.1415 g
Cholesterol	91.37 mg
Valine	0.2348 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	2.8377 g
Glycine	0.0958 g
Glucose (dextrose)	6.4338 g
Fatty acids, total saturated 14:0	1.9944 g
Zinc, Zn	1.7718 mg
Isoleucine	0.1939 g
Maltose	4.6368 g
Fatty acids, total saturated 12:0	0.514 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	3.2687 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.382 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.0243 mg
Fatty acids, total polyunsaturated 18:2 i	0.0336 g
Vitamin A, IU	525.3904 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	28.0406 g
Tryptophan	0.0503 g
Vitamin C, total ascorbic acid	44.9882 mg
Phytosterols	0.124 mg
Fatty acids, total polyunsaturated 16:1 c	0.3583 g
Fatty acids, total polyunsaturated 18:1 c	5.1902 g
Fatty acids, total saturated 20:0	0.0479 g
Fatty acids, total saturated 6:0	0.2334 g
Starch	16.7664 g
Lactose	4.1567 g
Tyrosine	0.1818 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	9.4743 g
Fatty acids, total saturated	13.167 g
Histidine	0.11 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	6.5888 g
Threonine	0.1692 g
Folate, food	28.0406 g
Fatty acids, total polyunsaturated 17:0	0.1444 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.15 g
Vitamin E (alpha-tocopherol)	1.0577 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	39.7752 mg
Lysine	0.3286 g
Potassium, K	538.1509 mg
Fatty acids, total polyunsaturated 24:1 c	0.0013 g
Cystine	0.0374 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Cream	0.5 cup	227.7	5.3245	22.2525
Green Chilies	1 can	97.1514	24	0
cilantro	1 tablespoon	0	0	0
lime juice	0.5 teaspoon	0.6302	0.2123	0.0018
jalapeño	2	0	0	0
ranch dressing	1.5 1/2	399.84	89.0736	6.4512