How To Make Delicious Raw Vegan Egg Nog

1. Blend everything together in your high-speed blender.

2. Pour into glasses and enjoy.

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Nutrient	Quantity
Total fats	91.6772 g
Protein	16.3899 g
Carbohydrates	171.5605 g
Energy	1468.4362 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1006 g
Water	275.1865 g
Aspartic acid	1.1191 g
Calcium, Ca	139.2292 mg
Lutein + zeaxanthin	172.13 g
Fiber, total dietary	23.9816 g
Carotene, beta	10.996 g
Niacin	9.628 mg
Vitamin A, RAE	224.23 g
Arginine	1.5528 g
Riboflavin	0.5143 mg
Fatty acids, total saturated 20:1	0.0161 g
Glutamic acid	2.4132 g
Sodium, Na	181.545 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0375 g
Total lipid (fat)	91.6772 g
Manganese, Mn	3.7449 mg
Fructose	28.7532 g
Proline	0.5329 g
Fatty acids, total saturated 16:0	7.744 g
Fatty acids, total saturated 8:0	6.0105 g
Sucrose	35.0448 g
Choline, total	53.0393 mg
Sugars, total	116.9083 g
Serine	0.5084 g
Fatty acids, total saturated 10:0	4.7763 g
Fatty acids, total saturated 18:0	4.5412 g
Vitamin B-6	0.8848 mg
Selenium, Se	43.446 g
Ash	6.2422 g
Vitamin D	40.04 IU
Fatty acids, total saturated 18:1 undifferentiated	6.0001 g
Pantothenic acid	1.5243 mg
Phenylalanine	0.4909 g
Copper, Cu	1.4385 mg
Betaine	0.588 mg
Thiamin	0.5416 mg
Retinol	224.12 g
Methionine	0.187 g
Iron, Fe	9.2873 mg
Carbohydrate, by difference	171.5605 g
Phosphorus, P	590.3261 mg
Folate, total	187.0132 g
Tocopherol, gamma	0.0852 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0016 g
Alanine	0.543 g
Valine	0.6045 g
Fatty acids, total saturated 18:2 undifferentiated	2.2261 g
Glycine	0.5371 g
Glucose (dextrose)	29.2089 g
Fatty acids, total saturated 14:0	15.532 g
Zinc, Zn	4.3924 mg
Isoleucine	0.3958 g
Maltose	0.1764 g
Fatty acids, total saturated 12:0	38.0678 g
Fatty acids, total polyunsaturated	2.3267 g
Leucine	0.7352 g
Tocotrienol, alpha	0.0147 mg
Vitamin A, IU	766.784 IU
Folate, DFE	250.4532 g
Tryptophan	0.1148 g
Vitamin C, total ascorbic acid	10.781 mg
Phytosterols	4.9622 mg
Folic acid	89.96 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	0.2775 g
Vitamin B-12	1.508 g
Vitamin K (phylloquinone)	6.2528 g
Fatty acids, total saturated	77.2037 g
Histidine	0.2377 g
Vitamin B-12, added	1.508 g
Fatty acids, total monounsaturated	6.0603 g
Threonine	0.3619 g
Folate, food	97.0532 g
Fatty acids, total polyunsaturated 17:0	0.0015 g
Vitamin D (D2 + D3)	0.988 g
Cryptoxanthin, beta	1.452 g
Vitamin D3 (cholecalciferol)	0.988 g
Vitamin E (alpha-tocopherol)	1.128 mg
Magnesium, Mg	244.5694 mg
Lysine	0.4604 g
Potassium, K	2060.8268 mg
Cystine	0.2604 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	1 can	827.5862	19.934	85.7811
Cinnamon	1.5 1/2	0	0	0
Nutmeg	1 teaspoon	11.55	1.0844	0.7988
Water	2 cups	0	0	0
pecan	0.75 cup	214.76	40.248	4.524
date	1 cup	414.54	110.2941	0.5733