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How To Make Tea
08 November 2021
admin
10000 Views
1. Half cup milk mix with 1/4 cup of water plus sugar and 1 tea bag. Heat in the micro wave for about FIve minutes. hurrah ready. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
3.9894 g
Protein
3.843 g
Carbohydrates
10.4224 g
Energy
92.774 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0915 g
Water
166.7582 g
Aspartic acid
0.3294 g
Calcium, Ca
144.337 mg
Carotene, beta
8.54 g
Niacin
0.1086 mg
Vitamin A, RAE
56.12 g
Arginine
0.1098 g
Riboflavin
0.2062 mg
Glutamic acid
0.8638 g
Sodium, Na
53.783 mg
Total lipid (fat)
3.9894 g
Manganese, Mn
0.007 mg
Proline
0.3794 g
Fatty acids, total saturated 16:0
1.0114 g
Fatty acids, total saturated 8:0
0.0915 g
Sucrose
4.5627 g
Choline, total
17.446 mg
Sugars, total
10.7237 g
Serine
0.2318 g
Fatty acids, total saturated 10:0
0.0915 g
Fatty acids, total saturated 18:0
0.4453 g
Vitamin B-6
0.0439 mg
Selenium, Se
4.514 g
Ash
0.8667 g
Vitamin D
2.44 IU
Menaquinone-4
1.22 g
Fatty acids, total saturated 18:1 undifferentiated
0.9906 g
Pantothenic acid
0.4551 mg
Phenylalanine
0.1989 g
Copper, Cu
0.035 mg
Betaine
0.732 mg
Thiamin
0.0561 mg
Retinol
54.9 g
Methionine
0.1013 g
Iron, Fe
0.0536 mg
Carbohydrate, by difference
10.4224 g
Phosphorus, P
102.526 mg
Folate, total
6.1 g
Fatty acids, total saturated 4:0
0.0915 g
Alanine
0.1305 g
Cholesterol
12.2 mg
Valine
0.2513 g
Fatty acids, total saturated 18:2 undifferentiated
0.1464 g
Glycine
0.0756 g
Fatty acids, total saturated 14:0
0.3623 g
Zinc, Zn
0.4528 mg
Isoleucine
0.1989 g
Fatty acids, total saturated 12:0
0.0939 g
Fatty acids, total polyunsaturated
0.2379 g
Leucine
0.3648 g
Vitamin A, IU
197.64 IU
Folate, DFE
6.1 g
Tryptophan
0.0488 g
Fatty acids, total saturated 6:0
0.0915 g
Lactose
6.161 g
Tyrosine
0.194 g
Vitamin B-12
0.549 g
Vitamin K (phylloquinone)
0.366 g
Fatty acids, total saturated
2.2753 g
Histidine
0.1159 g
Fatty acids, total monounsaturated
0.9906 g
Threonine
0.1635 g
Folate, food
6.1 g
Vitamin D (D2 + D3)
0.122 g
Vitamin D3 (cholecalciferol)
0.122 g
Vitamin E (alpha-tocopherol)
0.0854 mg
Magnesium, Mg
13.477 mg
Lysine
0.3221 g
Potassium, K
162.374 mg
Cystine
0.0232 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0.5 cup
74.42
5.8316
3.9894
Sugar
1 teaspoon
18.354
4.5908
0
Tea
1 tea
0
0
0
Water
0.25 cup
0
0
0
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