Hunan Chicken

1. Saute chili peppers in peanut oil, add chicken and cabbage and reduce heat or remove from burner when chicken is browned on outside.

2. Combine oriental dressing, soy sauce, chili sauces, garlic, chili flakes and rice wine and cook to reduce into a sauce, add chicken and cabbage and cook until done.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	27.8803 g
Protein	3.1574 g
Carbohydrates	15.2562 g
Energy	316.2415 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0329 g
Water	99.7429 g
Aspartic acid	0.2143 g
Calcium, Ca	41.945 mg
Lutein + zeaxanthin	206.6435 g
Fiber, total dietary	2.7478 g
Fatty acids, total saturated 22:0	0.756 g
Carotene, beta	332.3145 g
Niacin	1.0202 mg
Vitamin A, RAE	32.693 g
Arginine	0.1302 g
Riboflavin	0.133 mg
Tocopherol, beta	0.154 mg
Fatty acids, total saturated 20:1	0.351 g
Glutamic acid	0.4653 g
Sodium, Na	1436.1725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.027 g
Total lipid (fat)	27.8803 g
Manganese, Mn	0.3457 mg
Fructose	2.0374 g
Proline	0.1163 g
Fatty acids, total saturated 16:0	2.6568 g
Sucrose	0.0694 g
Choline, total	12.071 mg
Sugars, total	8.8297 g
Serine	0.1025 g
Fatty acids, total saturated 18:0	0.6225 g
Vitamin B-6	0.2203 mg
Selenium, Se	0.6738 g
Ash	4.5619 g
Fatty acids, total saturated 18:1 undifferentiated	12.2749 g
Pantothenic acid	0.2772 mg
Phenylalanine	0.0818 g
Copper, Cu	0.0625 mg
Betaine	5.035 mg
Thiamin	0.0634 mg
Methionine	0.025 g
Iron, Fe	1.1475 mg
Carbohydrate, by difference	15.2562 g
Phosphorus, P	61.426 mg
Folate, total	41.826 g
Tocopherol, gamma	4.3366 mg
Alanine	0.0801 g
Cholesterol	0.48 mg
Valine	0.0863 g
Fatty acids, total saturated 18:2 undifferentiated	8.939 g
Glycine	0.0721 g
Carotene, alpha	60.665 g
Glucose (dextrose)	2.0425 g
Fatty acids, total saturated 14:0	0.0271 g
Zinc, Zn	0.3786 mg
Isoleucine	0.075 g
Maltose	0.0067 g
Tocopherol, delta	0.3699 mg
Fatty acids, total polyunsaturated	8.9719 g
Leucine	0.1199 g
Tocotrienol, alpha	0.0267 mg
Vitamin A, IU	654.1665 IU
Folate, DFE	36.06 g
Tryptophan	0.0243 g
Vitamin C, total ascorbic acid	50.4201 mg
Phytosterols	63.2325 mg
Fatty acids, total saturated 20:0	0.378 g
Tyrosine	0.0543 g
Vitamin K (phylloquinone)	54.6084 g
Fatty acids, total saturated	4.6896 g
Histidine	0.0451 g
Fatty acids, total monounsaturated	12.6542 g
Threonine	0.0714 g
Folate, food	41.826 g
Fatty acids, total polyunsaturated 24:0	0.243 g
Cryptoxanthin, beta	59.297 g
Vitamin E (alpha-tocopherol)	5.4008 mg
Magnesium, Mg	28.2285 mg
Lysine	0.096 g
Potassium, K	286.791 mg
Cystine	0.0286 g
Fluoride, F	0.6675 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0.75	16.6875	3.8715	0.0668
Chicken	1	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Hoisin sauce	1 tablespoon	35.2	7.0528	0.5424
Rice wine	2 tablespoons	0	0	0
peanut oil	2 tablespoons	238.68	0	27
garlic oil	2	0	0	0
sriracha sauce	1 tablespoon	14.694	2.9518	0.1674
thai chili sauce	4 tablespoons	0	0	0
chili pepper flake	1 teaspoon	0	0	0
chili pepper	2	2.5	0.5913	0.0125
chinese chili paste	1 tablespoon	0	0	0
asian dressing	0.25 cup	0	0	0