Hunan Lamb Chops

1. Prepare barbecue (high heat).

2. Whisk hoisin sauce, soy sauce, Sherry, chili oil, rice vinegar, and finely chopped garlic to blend in shallow dish; mix in 1/3 cup thinly sliced green onions.

3. Add lamb and turn to coat.

4. Let marinate 20 minutes.

5. Brush grill rack with oil.

6. Grill lamb to desired doneness, about 3 minutes per side for medium-rare.

7. Sprinkle lamb with remaining green onions and serve.

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Nutrient	Quantity
Total fats	21.4204 g
Protein	724.4277 g
Carbohydrates	44.2056 g
Energy	3455.429 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7844 g
Water	2945.4965 g
Aspartic acid	0.2741 g
Calcium, Ca	4352.0931 mg
Lutein + zeaxanthin	344.43 g
Fiber, total dietary	3.4733 g
Fatty acids, total saturated 22:0	0.0007 g
Carotene, beta	855.8633 g
Niacin	41.7747 mg
Vitamin A, RAE	1159.0025 g
Arginine	0.2053 g
Riboflavin	5.6971 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0075 g
Glutamic acid	0.5777 g
Sodium, Na	5608.8872 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5447 g
Total lipid (fat)	21.4204 g
Manganese, Mn	0.7462 mg
Fructose	0.7526 g
Proline	0.1668 g
Fatty acids, total saturated 16:0	3.6204 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0153 g
Sucrose	0.0888 g
Choline, total	2373.6359 mg
Sugars, total	24.8679 g
Serine	0.1413 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	1.4209 g
Fatty acids, total saturated 20:4 undifferentiated	1.8859 g
Vitamin B-6	4.5947 mg
Selenium, Se	612.4329 g
Ash	52.953 g
Fatty acids, total saturated 18:1 undifferentiated	3.5023 g
Pantothenic acid	0.2556 mg
Phenylalanine	0.1295 g
Copper, Cu	9.2276 mg
Betaine	9.536 mg
Thiamin	4.3946 mg
Retinol	1088.0025 g
Methionine	0.0378 g
Iron, Fe	52.4334 mg
Carbohydrate, by difference	44.2056 g
Phosphorus, P	6636.2065 mg
Folate, total	579.0279 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.8341 g
Alanine	0.106 g
Cholesterol	1815.8974 mg
Valine	0.1324 g
Fatty acids, total saturated 18:2 undifferentiated	2.6081 g
Glycine	0.113 g
Glucose (dextrose)	0.6782 g
Fatty acids, total saturated 14:0	0.0746 g
Zinc, Zn	36.9936 mg
Isoleucine	0.1213 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	7.7436 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.1995 g
Vitamin A, IU	5052.6049 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.4352 g
Folate, DFE	579.0279 g
Tryptophan	0.0366 g
Vitamin C, total ascorbic acid	7.9063 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 20:0	0.0007 g
Tyrosine	0.0854 g
Vitamin B-12	36.2667 g
Vitamin K (phylloquinone)	59.6929 g
Fatty acids, total saturated	5.1529 g
Histidine	0.0659 g
Fatty acids, total monounsaturated	4.0503 g
Threonine	0.1008 g
Folate, food	579.0279 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Vitamin E (alpha-tocopherol)	18.4541 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	1.1968 g
Magnesium, Mg	777.425 mg
Lysine	0.1465 g
Potassium, K	8674.634 mg
Cystine	0.0436 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Hoisin sauce	0.33 cup	187.7333	37.6149	2.8928
Green Onion	0.5 cup	9.585	2.0377	0.1668
sherry	2 tablespoons	3227.7407	0	18.1334
rice vinegar	1 tablespoon	3227.7407	0	18.1334
chili oil	2 teaspoons	3227.7407	0	18.1334
shoulder lamb chop	8 pounds	3227.7407	0	18.1334