1. Prepare rice by rinsing under cold water for a few seconds. 2. Put rice in small pot with water and bring to boil uncovered, at medium heat. 3. When rice begins to boil, lower heat to medium low and place lid on pot tilted to allow steam to escape. 4. Cover tightly when craters appear in rice, lower heat and simmer approx 15 minutes. 5. Let sit for 5 minutes, fluff with fork and let cool. 6. Prepare green peppers by slicing off tops approximately 1/4" down and remove seeds and membrane. 7. Wash peppers and allow to drain upside down on paper towel. 8. Prepare filling by placing ground meat in large bowl. 9. Saute diced onions in vegetable oil in small saute pan until onion is transparent. 10. Add to meat bowl. 11. Add salt and pepper. 12. Add 1/2 can tomato sauce (reserving remaining 1/2 can) Add rice to bowl and combine ingredients with hands until blended together. 13. Add lightly beaten egg and continue to blend mixture. 14. Loosly pack each pepper with meat mixture forming small dome on top. 15. If you have extra filling, form into individual meat balls. 16. In large stock pot, pour remaining 1/2 can tomato sauce and 1/2 can water, swishing around until blended. 17. Place stuffed peppers into stockpot, along with extra meatballs (if you made any). 18. Add 1 can tomato soup, 1/2 can water to pot. 19. Add catsup to pot. 20. Add remaining 3 cans tomato sauce, and add about 1/2 can of water to each can to clean up remaining sauce in can. 21. Add this to pot also. 22. Bring stockpot to boil, lower heat, cover with lid slightly tilted. 23. Cook over low heat for about 1 hour. 24. Blend flour into sour cream in bowl. 25. Slowly blend in about 1/2 cup (or more) hot gravy from pot. 26. Add sour cream mixture SLOWLY into pot, stirring constantly until gravy slightly thickens and becomes a deep orangy color, rather than the bright red color of tomatoes. 27. Serve peppers in bowls, split open, and generously covered with gravy. 28. Have crusty bread available for soaking up the rich gravy. ---------------------------------------------------------------------------
Nutrition
Ingredients
