Hungarian Beef Stew - Slow Cooker Style

1. Mix all ingredients except sour cream and noodles in a 3 1/2 quart slow cooker.

2. Cook and cover on low 8 hours until tender. Turn off cooker and stir in sour cream until well blended.

3. Cook noodles of your choice and serve over.

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Nutrient	Quantity
Total fats	81.7778 g
Protein	142.1976 g
Carbohydrates	106.9083 g
Energy	1661.5341 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2428 g
Water	1816.8292 g
Aspartic acid	13.8457 g
Calcium, Ca	661.5812 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	1727.506 g
Fiber, total dietary	25.8402 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0285 g
Carotene, beta	14092.682 g
Niacin	33.0052 mg
Hydroxyproline	0.6063 g
Vitamin A, RAE	1675.7454 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	9.2312 g
Riboflavin	2.0878 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.0366 mg
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1985 g
Fatty acids, total saturated 20:1	0.104 g
Glutamic acid	26.9332 g
Sodium, Na	794.242 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9921 g
Total lipid (fat)	81.7778 g
Manganese, Mn	1.78 mg
Fructose	19.1048 g
Proline	6.1826 g
Fatty acids, total saturated 16:0	20.6949 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3901 g
Sucrose	8.5419 g
Choline, total	578.1513 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3053 g
Fatty acids, total polyunsaturated 18:1 t	3.2091 g
Sugars, total	57.4447 g
Serine	5.696 g
Fatty acids, total saturated 10:0	0.8696 g
Fatty acids, total saturated 18:0	9.1094 g
Fatty acids, total saturated 20:4 undifferentiated	0.2955 g
Vitamin B-6	3.9204 mg
Selenium, Se	166.3652 g
Ash	17.1048 g
Vitamin D	22.6667 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	25.9673 g
Pantothenic acid	7.0284 mg
Phenylalanine	5.5546 g
Copper, Cu	1.4378 mg
Betaine	103.043 mg
Thiamin	1.0263 mg
Retinol	289.6334 g
Methionine	3.8012 g
Iron, Fe	22.5762 mg
Carbohydrate, by difference	106.9083 g
Phosphorus, P	1700.8693 mg
Folate, total	254.672 g
Tocopherol, gamma	1.8147 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0195 g
Lycopene	48900.5 g
Alanine	7.7985 g
Cholesterol	509.7008 mg
Valine	6.4748 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	4.0477 g
Glycine	5.9697 g
Carotene, alpha	4628.598 g
Glucose (dextrose)	21.4719 g
Fatty acids, total saturated 14:0	4.7301 g
Zinc, Zn	47.7151 mg
Isoleucine	6.0475 g
Maltose	0.5027 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	1.0329 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	1.5704 g
Fatty acids, total polyunsaturated	4.7151 g
Fatty acids, total saturated 14:1	0.5292 g
Tocotrienol, gamma	0.0061 mg
Fatty acids, total polyunsaturated 17:1	0.3674 g
Leucine	11.2707 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.5622 mg
Vitamin A, IU	28668.9018 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	254.672 g
Tryptophan	1.6201 g
Vitamin C, total ascorbic acid	168.7562 mg
Phytosterols	90.866 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0129 g
Fatty acids, total polyunsaturated 18:1 c	22.4049 g
Fatty acids, total saturated 20:0	0.0653 g
Fatty acids, total saturated 6:0	0.4669 g
Starch	2.2044 g
Lactose	7.843 g
Tyrosine	4.8959 g
Vitamin B-12	18.1064 g
Vitamin K (phylloquinone)	257.8864 g
Fatty acids, total saturated	38.5431 g
Histidine	4.4653 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	28.9566 g
Threonine	6.43 g
Folate, food	254.672 g
Fatty acids, total polyunsaturated 17:0	0.6791 g
Vitamin D (D2 + D3)	0.5667 g
Fatty acids, total polyunsaturated 24:0	0.0591 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	423.284 g
Vitamin D3 (cholecalciferol)	0.5667 g
Vitamin E (alpha-tocopherol)	12.5446 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	3.5081 g
Fatty acids, total trans-monoenoic	3.2091 g
Magnesium, Mg	325.4689 mg
Lysine	12.0729 g
Potassium, K	5616.4157 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	1.5908 g
Fluoride, F	10.286 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	3 cups	66.75	15.486	0.267
Cream	1 cup	455.4	10.649	44.505
Carrot	1	52.48	12.2624	0.3072
Onion	2 cups	128	29.888	0.32
Paprika	1 tablespoon	19.176	3.6713	0.8765
Water	2 cups	0	0	0
Tomato paste	1 can	139.4	32.147	0.799
egg noodle	0	0	0	0
beef chuck	1.25 1/4	793.3351	1.7567	34.3967
caraway seed	1 teaspoon	6.993	1.0479	0.3064
onion mushroom soup mix	1 package	0	0	0