Hungarian Cheese Spread (Liptauer)

1. Cream together all ingredients.

2. Place into a bowl or pretty mold covered with plastic wrap. Cover top of cheese with plastic wrap.

3. Refrigerate for at least 2 hours overnight is best.

4. Unmold on to a serving plate and surround with rye bread squares, fresh veggies, or crackers.

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Nutrient	Quantity
Total fats	75.0184 g
Protein	41.146 g
Carbohydrates	19.8562 g
Energy	900.9165 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0187 g
Water	323.1237 g
Aspartic acid	2.0754 g
Calcium, Ca	371.3218 mg
Lutein + zeaxanthin	902.7163 g
Fiber, total dietary	3.2477 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	1307.9257 g
Niacin	3.0739 mg
Vitamin A, RAE	878.9988 g
Arginine	1.1109 g
Riboflavin	0.8743 mg
Tocopherol, beta	0.0161 mg
Fatty acids, total polyunsaturated 15:0	0.0609 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0208 g
Fatty acids, total saturated 20:1	0.0015 g
Glutamic acid	5.6368 g
Sodium, Na	2362.6337 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9283 g
Total lipid (fat)	75.0184 g
Manganese, Mn	0.1247 mg
Fructose	0.3087 g
Proline	2.7065 g
Fatty acids, total saturated 16:0	21.3605 g
Fatty acids, total saturated 8:0	0.6811 g
Sucrose	0.0373 g
Choline, total	104.8972 mg
Sugars, total	14.1475 g
Serine	1.3899 g
Fatty acids, total saturated 10:0	1.382 g
Fatty acids, total saturated 18:0	8.2678 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.3003 mg
Selenium, Se	27.3523 g
Ash	10.7389 g
Vitamin D	53.928 IU
Menaquinone-4	1.89 g
Fatty acids, total saturated 18:1 undifferentiated	17.3258 g
Pantothenic acid	1.2934 mg
Phenylalanine	1.258 g
Copper, Cu	0.2443 mg
Betaine	1.7966 mg
Thiamin	0.1304 mg
Retinol	756 g
Methionine	0.5817 g
Iron, Fe	4.4635 mg
Carbohydrate, by difference	19.8562 g
Phosphorus, P	569.5783 mg
Folate, total	60.884 g
Tocopherol, gamma	0.1628 mg
Fatty acids, total saturated 4:0	2.0887 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	0.42 g
Alanine	0.855 g
Cholesterol	239.82 mg
Valine	1.6271 g
Fatty acids, total saturated 18:2 undifferentiated	2.0846 g
Glycine	0.5299 g
Carotene, alpha	27.5963 g
Glucose (dextrose)	0.121 g
Fatty acids, total saturated 14:0	7.2587 g
Zinc, Zn	2.3955 mg
Isoleucine	1.2846 g
Tocopherol, delta	0.0115 mg
Fatty acids, total saturated 12:0	1.0053 g
Fatty acids, total polyunsaturated	3.1056 g
Fatty acids, total saturated 14:1	0.0357 g
Tocotrienol, gamma	0.0041 mg
Leucine	2.4115 g
Tocotrienol, alpha	0.1817 mg
Vitamin A, IU	4958.859 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0003 g
Folate, DFE	60.884 g
Tryptophan	0.317 g
Vitamin C, total ascorbic acid	2.0001 mg
Phytosterols	22.03 mg
Galactose	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.0737 g
Fatty acids, total saturated 20:0	0.0022 g
Fatty acids, total saturated 6:0	0.5923 g
Lactose	5.607 g
Tyrosine	1.2994 g
Vitamin B-12	1.8102 g
Vitamin K (phylloquinone)	16.9859 g
Fatty acids, total saturated	44.6488 g
Histidine	0.7077 g
Fatty acids, total monounsaturated	20.1832 g
Threonine	1.0884 g
Folate, food	60.884 g
Fatty acids, total polyunsaturated 17:0	0.0252 g
Vitamin D (D2 + D3)	1.344 g
Cryptoxanthin, beta	285.1253 g
Vitamin D3 (cholecalciferol)	1.344 g
Vitamin E (alpha-tocopherol)	3.5442 mg
Magnesium, Mg	52.7147 mg
Lysine	2.0148 g
Potassium, K	618.227 mg
Cystine	0.1561 g
Fluoride, F	66.36 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cottage cheese	1 cup	205.8	7.098	9.03
Cream cheese	8 ounces	669.06	7.938	64.8648
Paprika	2 teaspoons	12.972	2.4835	0.5929
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
caper	3 tablespoons	5.934	1.2616	0.2219
caraway seed	1 teaspoon	6.993	1.0479	0.3064