Hungarian Cream Cheese Spread

1. mix cream cheese and paprika.

2. (It should become salmon coloured).

3. Salt to taste.

4. Spread generously over bread.

5. Garnish with thin green pepper slices.

6. YUM! EAT IT ALL UP!

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Nutrient	Quantity
Total fats	64.9915 g
Protein	16.7435 g
Carbohydrates	11.3948 g
Energy	683.96 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9177 g
Water	202.6261 g
Aspartic acid	0.155 g
Calcium, Ca	168.478 mg
Lutein + zeaxanthin	254.045 g
Fiber, total dietary	1.2665 g
Carotene, beta	198.052 g
Niacin	2.5122 mg
Vitamin A, RAE	698.346 g
Arginine	0.0201 g
Riboflavin	0.4518 mg
Glutamic acid	0.1445 g
Sodium, Na	991.083 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8235 g
Total lipid (fat)	64.9915 g
Manganese, Mn	0.0909 mg
Fructose	0.8344 g
Proline	0.0179 g
Fatty acids, total saturated 16:0	19.6441 g
Fatty acids, total saturated 8:0	0.6328 g
Sucrose	0.082 g
Choline, total	65.7871 mg
Sugars, total	9.726 g
Serine	0.0402 g
Fatty acids, total saturated 10:0	1.2474 g
Fatty acids, total saturated 18:0	7.5222 g
Vitamin B-6	0.2576 mg
Selenium, Se	6.1236 g
Ash	5.5367 g
Vitamin D	47.628 IU
Fatty acids, total saturated 18:1 undifferentiated	15.5962 g
Pantothenic acid	0.0738 mg
Phenylalanine	0.0685 g
Copper, Cu	0.0832 mg
Betaine	0.0745 mg
Thiamin	0.0879 mg
Retinol	680.4 g
Methionine	0.0052 g
Iron, Fe	2.8161 mg
Carbohydrate, by difference	11.3948 g
Phosphorus, P	221.288 mg
Folate, total	34.666 g
Fatty acids, total saturated 4:0	1.8598 g
Alanine	0.0268 g
Cholesterol	204.12 mg
Valine	0.0268 g
Fatty acids, total saturated 18:2 undifferentiated	1.4736 g
Glycine	0.0223 g
Carotene, alpha	15.645 g
Glucose (dextrose)	0.8642 g
Fatty acids, total saturated 14:0	6.6974 g
Zinc, Zn	1.2535 mg
Isoleucine	0.0179 g
Fatty acids, total saturated 12:0	0.855 g
Fatty acids, total polyunsaturated	2.389 g
Leucine	0.0268 g
Vitamin A, IU	2613.958 IU
Folate, DFE	34.666 g
Tryptophan	0.0089 g
Vitamin C, total ascorbic acid	59.898 mg
Phytosterols	6.705 mg
Fatty acids, total saturated 6:0	0.5398 g
Tyrosine	0.0089 g
Vitamin B-12	0.9072 g
Vitamin K (phylloquinone)	10.9562 g
Fatty acids, total saturated	40.9126 g
Histidine	0.0074 g
Fatty acids, total monounsaturated	18.311 g
Threonine	0.0268 g
Folate, food	34.666 g
Vitamin D (D2 + D3)	1.134 g
Cryptoxanthin, beta	5.215 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	2.022 mg
Magnesium, Mg	21.058 mg
Lysine	0.0291 g
Potassium, K	384.391 mg
Cystine	0.0089 g
Fluoride, F	1.49 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream cheese	8 ounces	669.06	7.938	64.8648
green pepper	0.5	14.9	3.4568	0.1267
hungarian paprika	1 tablespoon	0	0	0