Hungarian Cucumber Salad

1. Place thinly sliced cucumbers in deep glass bowl.

2. Sprinkle salt on top then work through cucumbers.

3. Cover bowl with plate and let sit for at least 1/2 hr.

4. Uncover bowl and squeeze as much water as possible from cucumbers using your hands.

5. Add thinly sliced onions, pepper, dill weed.

6. mix well.

7. Add sour cream mixing well.

8. The dressing should appear to be slightly foaming.

9. Recover and place in refrigerator until chilled.

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Nutrient	Quantity
Total fats	22.6072 g
Protein	4.8703 g
Carbohydrates	16.847 g
Energy	275.3013 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1011 g
Water	381.3433 g
Aspartic acid	0.4339 g
Calcium, Ca	167.7293 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	77.6652 g
Fiber, total dietary	1.6366 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	170.0412 g
Niacin	0.419 mg
Vitamin A, RAE	158.9933 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.2731 g
Riboflavin	0.2972 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.0312 mg
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0786 g
Fatty acids, total saturated 20:1	0.0334 g
Glutamic acid	1.39 g
Sodium, Na	42.0606 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3383 g
Total lipid (fat)	22.6072 g
Manganese, Mn	0.3027 mg
Fructose	2.7151 g
Proline	0.4079 g
Fatty acids, total saturated 16:0	6.0161 g
Fatty acids, total saturated 8:0	0.167 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	0.0937 g
Choline, total	40.8325 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	9.1337 g
Serine	0.2835 g
Fatty acids, total saturated 10:0	0.4348 g
Fatty acids, total saturated 18:0	2.1233 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.1731 mg
Selenium, Se	5.2051 g
Ash	1.7895 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	4.7673 g
Pantothenic acid	1.3556 mg
Phenylalanine	0.2412 g
Copper, Cu	0.1527 mg
Betaine	1.0276 mg
Thiamin	0.1076 mg
Retinol	139.15 g
Methionine	0.1087 g
Iron, Fe	0.9942 mg
Carbohydrate, by difference	16.847 g
Phosphorus, P	162.8566 mg
Folate, total	29.067 g
Tocopherol, gamma	0.4575 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Lycopene	0.0575 g
Alanine	0.2105 g
Cholesterol	67.85 mg
Valine	0.2947 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0222 g
Fatty acids, total saturated 18:2 undifferentiated	0.8348 g
Glycine	0.1639 g
Carotene, alpha	34.3545 g
Glucose (dextrose)	2.3719 g
Fatty acids, total saturated 14:0	1.8856 g
Zinc, Zn	1.0086 mg
Isoleucine	0.2544 g
Maltose	0.0312 g
Fatty acids, total saturated 12:0	0.5143 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	1.0229 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.464 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.1502 mg
Vitamin A, IU	857.5331 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	29.067 g
Tryptophan	0.0641 g
Vitamin C, total ascorbic acid	9.9286 mg
Phytosterols	43.9445 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	3.9843 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.2334 g
Starch	2.5896 g
Lactose	3.9215 g
Tyrosine	0.2107 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	53.3636 g
Fatty acids, total saturated	11.7805 g
Histidine	0.1376 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	5.3023 g
Threonine	0.2234 g
Folate, food	29.067 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	82.3419 g
Vitamin E (alpha-tocopherol)	0.5336 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	52.6536 mg
Lysine	0.408 g
Potassium, K	607.5793 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0463 g
Fluoride, F	4.1543 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Onion	1	0	0	0
Cucumber	3	46.8	11.3256	0.3432
black pepper	0 teaspoon	0.7216	0.1839	0.0094
dill weed	1 teaspoon	0.0797	0.013	0.0021