Hungarian Stew

1. In a slow cooker, combine all the ingredients listed above.

2. Cover and cook on low for 8-9 hours, or on high for 4 1/2-5 hours.

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Nutrient	Quantity
Total fats	208.0059 g
Protein	214.2562 g
Carbohydrates	194.3107 g
Energy	3482.377 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.2424 g
Water	2330.9017 g
Aspartic acid	19.0713 g
Calcium, Ca	403.2091 mg
Lutein + zeaxanthin	970.55 g
Fiber, total dietary	35.7756 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	820.703 g
Niacin	62.6724 mg
Vitamin A, RAE	82.987 g
Arginine	12.4663 g
Riboflavin	3.0669 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0104 g
Fatty acids, total saturated 20:1	0.2727 g
Glutamic acid	32.2795 g
Sodium, Na	4359.3624 mg
Fatty acids, total saturated 16:1 undifferentiated	9.8927 g
Total lipid (fat)	208.0059 g
Manganese, Mn	4.0522 mg
Fructose	1.0573 g
Proline	10.4183 g
Fatty acids, total saturated 16:0	50.4659 g
Sucrose	0.7116 g
Choline, total	107.8149 mg
Sugars, total	4.8831 g
Serine	8.2329 g
Fatty acids, total saturated 10:0	0.6351 g
Fatty acids, total saturated 18:0	25.4687 g
Fatty acids, total saturated 20:4 undifferentiated	0.1814 g
Vitamin B-6	4.7009 mg
Selenium, Se	236.043 g
Ash	24.3857 g
Fatty acids, total saturated 18:1 undifferentiated	78.0719 g
Pantothenic acid	5.7018 mg
Phenylalanine	8.5627 g
Copper, Cu	2.341 mg
Betaine	0.2333 mg
Thiamin	3.2326 mg
Methionine	4.7106 g
Iron, Fe	30.7066 mg
Carbohydrate, by difference	194.3107 g
Phosphorus, P	2335.2349 mg
Folate, total	529.6752 g
Tocopherol, gamma	0.1015 mg
Alanine	11.3964 g
Cholesterol	616.896 mg
Valine	9.9862 g
Fatty acids, total saturated 18:2 undifferentiated	6.7075 g
Glycine	10.2623 g
Carotene, alpha	13.685 g
Glucose (dextrose)	1.4395 g
Fatty acids, total saturated 14:0	6.5514 g
Zinc, Zn	41.8307 mg
Isoleucine	8.9591 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.4612 g
Fatty acids, total polyunsaturated	10.1343 g
Tocotrienol, gamma	0.0021 mg
Leucine	15.681 g
Tocotrienol, alpha	0.1188 mg
Vitamin A, IU	1684.9335 IU
Folate, DFE	529.6752 g
Tryptophan	2.3809 g
Vitamin C, total ascorbic acid	272.7139 mg
Phytosterols	14.715 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0369 g
Fatty acids, total saturated 20:0	0.0011 g
Tyrosine	6.7428 g
Vitamin B-12	28.8229 g
Vitamin K (phylloquinone)	68.9234 g
Fatty acids, total saturated	83.6167 g
Histidine	6.5827 g
Fatty acids, total monounsaturated	88.2894 g
Threonine	8.6589 g
Folate, food	529.6752 g
Cryptoxanthin, beta	142.278 g
Vitamin E (alpha-tocopherol)	0.7554 mg
Magnesium, Mg	478.9771 mg
Lysine	15.3814 g
Potassium, K	5179.2911 mg
Cystine	2.5119 g
Fluoride, F	253.07 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1.5 1/2	6.705	1.4877	0.0225
Onion	1	28	6.538	0.07
Paprika	1 teaspoon	6.486	1.2418	0.2965
Parsley	1 tablespoon	1.368	0.2405	0.03
Water	1 cup	0	0	0
green bell pepper	1	29.19	6.394	0.3753
beef broth	2 cans	60.9	0.348	1.914
kidney bean	2 cans	160	22.6207	2.7586
pearl barley	1 cup	704	155.44	2.32
rib	2 lbs	2485.728	0	200.219