Hunt'S Caribbean Salsa

1. 1. Combine tomato sauce, bell peppers, pineapple, jalapeno peppers, basil, lime juice and salt in medium bowl; cover.

2. 2. Refrigerate at least 30 minutes to allow flavors to blend.

3. 3. Serve with tortilla chips, if desired.

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Nutrient	Quantity
Total fats	0.1044 g
Protein	0.4789 g
Carbohydrates	7.0087 g
Energy	26.4408 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0263 g
Water	56.665 g
Aspartic acid	0.0831 g
Calcium, Ca	17.1985 mg
Lutein + zeaxanthin	323.6656 g
Fiber, total dietary	0.8015 g
Fatty acids, total saturated 22:0	0.0001 g
Carotene, beta	201.2791 g
Niacin	0.3115 mg
Vitamin A, RAE	17.0508 g
Arginine	0.0163 g
Riboflavin	0.0215 mg
Tocopherol, beta	0.0048 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Glutamic acid	0.0574 g
Sodium, Na	1.0114 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	0.1044 g
Manganese, Mn	0.4486 mg
Fructose	1.0419 g
Proline	0.017 g
Fatty acids, total saturated 16:0	0.0067 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0017 g
Sucrose	2.5435 g
Choline, total	3.8553 mg
Sugars, total	4.4505 g
Serine	0.0249 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0019 g
Vitamin B-6	0.0719 mg
Selenium, Se	0.0834 g
Ash	0.2316 g
Fatty acids, total saturated 18:1 undifferentiated	0.0114 g
Pantothenic acid	0.1265 mg
Phenylalanine	0.0173 g
Copper, Cu	0.0712 mg
Betaine	0.0926 mg
Thiamin	0.0393 mg
Methionine	0.0071 g
Iron, Fe	0.3082 mg
Carbohydrate, by difference	7.0087 g
Phosphorus, P	9.1167 mg
Folate, total	13.3009 g
Tocopherol, gamma	0.0099 mg
Fatty acids, total saturated 4:0	0.0001 g
Alanine	0.0242 g
Valine	0.0183 g
Fatty acids, total saturated 18:2 undifferentiated	0.0174 g
Glycine	0.0181 g
Carotene, alpha	1.8844 g
Glucose (dextrose)	0.8471 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.1084 mg
Isoleucine	0.0136 g
Tocopherol, delta	0.0003 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.0438 g
Leucine	0.0224 g
Tocotrienol, alpha	0.0164 mg
Vitamin A, IU	341.3813 IU
Folate, DFE	13.3009 g
Tryptophan	0.0045 g
Vitamin C, total ascorbic acid	28.5446 mg
Phytosterols	2.475 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0143 g
Fatty acids, total polyunsaturated 18:1 c	0.0007 g
Fatty acids, total saturated 20:0	0.0001 g
Tyrosine	0.0122 g
Vitamin K (phylloquinone)	22.8842 g
Fatty acids, total saturated	0.0097 g
Histidine	0.0071 g
Fatty acids, total monounsaturated	0.0121 g
Threonine	0.0136 g
Folate, food	13.3009 g
Cryptoxanthin, beta	5.3911 g
Vitamin E (alpha-tocopherol)	0.1846 mg
Magnesium, Mg	9.9739 mg
Lysine	0.0189 g
Potassium, K	85.2687 mg
Cystine	0.0076 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Pineapple	0.25 cup	20.625	5.412	0.0495
Red bell pepper	0.5 cup	0	0	0
Basil	2 tablespoons	1.219	0.1404	0.0339
lime juice	1 tablespoon	3.7812	1.2735	0.0106
jalapeno pepper	0.5	0.8156	0.1828	0.0104
tortilla chip	0 chips	0	0	0
hunt tomato sauce garlic	1 can	0	0	0