Hurricane Cocktail

1. Shake with ice and serve in a hurricane glass.

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Nutrient	Quantity
Total fats	0.1516 g
Protein	5.6695 g
Carbohydrates	2.302 g
Energy	98.9254 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0059 g
Water	67.0184 g
Aspartic acid	0.0162 g
Calcium, Ca	35.4178 mg
Fiber, total dietary	0.0567 g
Carotene, beta	4.2524 g
Niacin	0.3318 mg
Vitamin A, RAE	8.7835 g
Arginine	0.0021 g
Riboflavin	0.0446 mg
Glutamic acid	0.0095 g
Sodium, Na	21.8182 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0045 g
Total lipid (fat)	0.1516 g
Manganese, Mn	0.0077 mg
Fructose	0.0865 g
Proline	0.0043 g
Fatty acids, total saturated 16:0	0.0266 g
Sucrose	0.068 g
Choline, total	19.1396 mg
Sugars, total	1.3481 g
Serine	0.005 g
Fatty acids, total saturated 18:0	0.0099 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.0394 mg
Selenium, Se	4.7742 g
Ash	0.4264 g
Fatty acids, total saturated 18:1 undifferentiated	0.0217 g
Pantothenic acid	0.0174 mg
Phenylalanine	0.0016 g
Copper, Cu	0.0888 mg
Betaine	0.0283 mg
Thiamin	0.0398 mg
Retinol	8.5 g
Methionine	0.0003 g
Iron, Fe	0.4435 mg
Carbohydrate, by difference	2.302 g
Phosphorus, P	54.402 mg
Folate, total	5.6675 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.0034 g
Cholesterol	14.1667 mg
Valine	0.0016 g
Fatty acids, total saturated 18:2 undifferentiated	0.0115 g
Glycine	0.0016 g
Glucose (dextrose)	0.085 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.3144 mg
Isoleucine	0.0003 g
Fatty acids, total polyunsaturated	0.0515 g
Leucine	0.0023 g
Tocotrienol, alpha	0.0071 mg
Vitamin A, IU	327.137 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	5.6675 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	7.7536 mg
Tyrosine	0.0003 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.1133 g
Fatty acids, total saturated	0.0371 g
Alcohol, ethyl	9.4687 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.026 g
Threonine	0.0003 g
Folate, food	5.6675 g
Vitamin E (alpha-tocopherol)	0.3302 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	6.8007 mg
Lysine	0.0023 g
Potassium, K	84.0192 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rum	1 ounce	65.4873	0	0
lime juice	0.5 ounce	3.5437	1.1935	0.0099
passion fruit juice	0.5 ounce	4.6777	1.1085	0
dark jamaican rum	1 ounce	25.2167	0	0.1417
superfine sugar optional	0	25.2167	0	0.1417