I Heart French Toast Casserole

1. Start by greasing a baking dish.

2. Cut out hearts in the bread using a cookie cutter and layer the hearts in dish.

3. Beat remaining ingredients until nice and smooth. Pour evenly over bread. Place in fridge and let stand for at least two hours or overnight.

4. Bake at 350°F until golden brown, about 35 minutes. Top with berries and whipped cream or syrup and serve.

5. Tip: To make this into a savoury casserole, omit the vanilla and sprinkle with grated cheese, crumbled bacon and chives.

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Nutrient	Quantity
Total fats	30.9907 g
Protein	36.6515 g
Carbohydrates	19.4661 g
Energy	521.356 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3705 g
Water	477.0642 g
Aspartic acid	3.6462 g
Calcium, Ca	526.042 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	25.62 g
Niacin	0.4935 mg
Vitamin A, RAE	488.36 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	1.9694 g
Riboflavin	1.5365 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	5.9373 g
Sodium, Na	441.758 mg
Fatty acids, total saturated 16:1 undifferentiated	0.402 g
Total lipid (fat)	30.9907 g
Manganese, Mn	0.0803 mg
Proline	2.1623 g
Fatty acids, total saturated 16:0	7.4963 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.2825 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	639.938 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	19.7543 g
Serine	2.6374 g
Fatty acids, total saturated 10:0	0.2865 g
Fatty acids, total saturated 18:0	2.9579 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.4729 mg
Selenium, Se	74.942 g
Ash	4.5831 g
Vitamin D	171.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	9.7942 g
Pantothenic acid	4.4327 mg
Phenylalanine	1.9566 g
Copper, Cu	0.2385 mg
Betaine	2.796 mg
Thiamin	0.2489 mg
Retinol	484.7 g
Methionine	1.0638 g
Iron, Fe	3.6148 mg
Carbohydrate, by difference	19.4661 g
Phosphorus, P	703.692 mg
Folate, total	112.3 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.2825 g
Alanine	1.8616 g
Cholesterol	780.6 mg
Valine	2.47 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	3.5493 g
Glycine	1.0909 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	1.153 g
Zinc, Zn	3.9388 mg
Isoleucine	1.9386 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.2818 g
Fatty acids, total polyunsaturated	4.5359 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	3.2663 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1672.92 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	112.3 g
Tryptophan	0.4804 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.2745 g
Lactose	18.483 g
Tyrosine	1.5799 g
Vitamin B-12	3.427 g
Vitamin K (phylloquinone)	1.698 g
Fatty acids, total saturated	13.0783 g
Alcohol, ethyl	1.4448 g
Histidine	0.9657 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	10.2883 g
Threonine	1.6024 g
Folate, food	112.3 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.366 g
Vitamin E (alpha-tocopherol)	2.3562 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	61.104 mg
Lysine	2.7902 g
Potassium, K	765.336 mg
Cystine	0.6135 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 cups	223.26	17.4948	11.9682
Salt	1 pinch	0	0	0
White bread	20 slices	0	0	0
Egg	4	286	1.44	19.02
vanilla extract	1 teaspoon	12.096	0.5313	0.0025