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I.A.N.'S Pork Taco Salad Seasoning
07 March 2021
admin
10000 Views
1. mix all ingredients together thoroughly and store in air tight jars. Keep in freezer to prolong spices. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
8.4338 g
Protein
8.9757 g
Carbohydrates
34.1394 g
Energy
192.83 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.24 g
Water
6.4599 g
Aspartic acid
0.9166 g
Calcium, Ca
291.094 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0007 g
Lutein + zeaxanthin
1491.428 g
Fiber, total dietary
17.5837 g
Fatty acids, total saturated 22:0
0.0229 g
Fatty acids, total trans-polyenoic 13:0
0.0086 g
Carotene, beta
6701.916 g
Niacin
5.1033 mg
Vitamin A, RAE
652.437 g
Arginine
0.3942 g
Riboflavin
0.4476 mg
Tocopherol, beta
0.1006 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.2144 g
Fatty acids, total saturated 20:1
0.0315 g
Glutamic acid
0.9334 g
Sodium, Na
947.466 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0616 g
Total lipid (fat)
8.4338 g
Manganese, Mn
2.0435 mg
Fructose
1.906 g
Proline
0.7303 g
Fatty acids, total saturated 16:0
0.8047 g
Fatty acids, total saturated 8:0
0.007 g
Sucrose
0.4653 g
Choline, total
31.8772 mg
Sugars, total
3.5934 g
Serine
0.1655 g
Fatty acids, total saturated 10:0
0.0089 g
Fatty acids, total saturated 18:0
0.2224 g
Fatty acids, total saturated 20:4 undifferentiated
0.001 g
Vitamin B-6
0.9669 mg
Selenium, Se
9.0476 g
Ash
5.8151 g
Fatty acids, total saturated 18:1 undifferentiated
2.8001 g
Pantothenic acid
0.6012 mg
Phenylalanine
0.2182 g
Copper, Cu
0.6013 mg
Betaine
2.2576 mg
Thiamin
0.2116 mg
Methionine
0.0687 g
Iron, Fe
16.2435 mg
Carbohydrate, by difference
34.1394 g
Phosphorus, P
210.176 mg
Folate, total
20.028 g
Tocopherol, gamma
2.0299 mg
Lycopene
8.1 g
Alanine
0.2543 g
Valine
0.2921 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0105 g
Fatty acids, total saturated 18:2 undifferentiated
3.3271 g
Glycine
0.3034 g
Carotene, alpha
710.288 g
Glucose (dextrose)
0.9189 g
Fatty acids, total saturated 14:0
0.077 g
Zinc, Zn
2.5453 mg
Isoleucine
0.2095 g
Tocopherol, delta
0.0262 mg
Fatty acids, total saturated 12:0
0.0416 g
Fatty acids, total polyunsaturated
3.579 g
Fatty acids, total saturated 14:1
0.0011 g
Tocotrienol, gamma
0.9181 mg
Leucine
0.3699 g
Tocotrienol, alpha
1.3202 mg
Vitamin A, IU
13044.425 IU
Folate, DFE
20.028 g
Tryptophan
0.0384 g
Vitamin C, total ascorbic acid
1.831 mg
Phytosterols
57.334 mg
Galactose
0.0334 g
Fatty acids, total polyunsaturated 18:1 c
1.1659 g
Fatty acids, total saturated 20:0
0.0217 g
Fatty acids, total saturated 6:0
0.005 g
Tyrosine
0.1398 g
Vitamin K (phylloquinone)
57.5555 g
Fatty acids, total saturated
1.242 g
Histidine
0.099 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0045 g
Fatty acids, total monounsaturated
2.8942 g
Threonine
0.1547 g
Folate, food
20.028 g
Fatty acids, total polyunsaturated 17:0
0.0045 g
Cryptoxanthin, beta
1539.243 g
Vitamin E (alpha-tocopherol)
14.8649 mg
Magnesium, Mg
123.302 mg
Lysine
0.2195 g
Potassium, K
1158.524 mg
Fatty acids, total polyunsaturated 24:1 c
0.0003 g
Cystine
0.0935 g
Fluoride, F
2.3598 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic powder
1 teaspoon
10.261
2.2546
0.0226
Sea salt
1 tablespoon
0
0
0
Onion powder
1 teaspoon
8.184
1.8989
0.025
Paprika
1 tablespoon
19.176
3.6713
0.8765
Oregano
1 teaspoon
2.65
0.6892
0.0428
black pepper
1 tablespoon
17.319
4.4126
0.2249
chili powder
4 tablespoons
90.24
15.904
4.5696
cumin
2 tablespoons
45
5.3088
2.6724
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