Iced Apple Tea

1. Add tea bags to boiling water. Let stand 15 minutes. Remove and add allspice, honey and apple juice. Simmer over low heat until honey is blended, about one minute.Chill.

2. Serve over ice with lemon slices.

3. Makes 6 8-ounce servings.

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Nutrient	Quantity
Total fats	1.0085 g
Protein	0.7729 g
Carbohydrates	84.4146 g
Energy	343.4892 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0524 g
Water	1367.4036 g
Calcium, Ca	133.7598 mg
Lutein + zeaxanthin	119.04 g
Fiber, total dietary	1.5906 g
Niacin	0.5567 mg
Vitamin A, RAE	0.1282 g
Riboflavin	0.1268 mg
Sodium, Na	44.3457 mg
Total lipid (fat)	1.0085 g
Manganese, Mn	0.5646 mg
Fructose	42.6312 g
Fatty acids, total saturated 16:0	0.1362 g
Sucrose	9.3744 g
Choline, total	13.392 mg
Sugars, total	71.5728 g
Fatty acids, total saturated 18:0	0.0244 g
Vitamin B-6	0.1349 mg
Selenium, Se	0.7568 g
Ash	2.231 g
Fatty acids, total saturated 18:1 undifferentiated	0.0403 g
Pantothenic acid	0.3646 mg
Copper, Cu	0.1417 mg
Betaine	0.744 mg
Thiamin	0.1567 mg
Iron, Fe	0.9263 mg
Carbohydrate, by difference	84.4146 g
Phosphorus, P	52.6167 mg
Folate, total	0.171 g
Fatty acids, total saturated 18:2 undifferentiated	0.2564 g
Glucose (dextrose)	19.5672 g
Fatty acids, total saturated 14:0	0.0075 g
Zinc, Zn	0.1536 mg
Fatty acids, total polyunsaturated	0.3014 g
Vitamin A, IU	10.005 IU
Folate, DFE	0.171 g
Vitamin C, total ascorbic acid	6.8822 mg
Phytosterols	0.2897 mg
Fatty acids, total saturated	0.1758 g
Fatty acids, total monounsaturated	0.0477 g
Folate, food	0.171 g
Vitamin E (alpha-tocopherol)	0.0744 mg
Magnesium, Mg	52.0612 mg
Potassium, K	756.399 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0	0	0	0
Honey	0.33 cup	0	0	0
Apple juice	3 cups	342.24	84.072	0.9672
Water	3 cups	0	0	0
allspice	0.25 teaspoon	1.2492	0.3426	0.0413
tea green	6 bag	0	0	0