Iced Banana Cream

1. Sprinkle bananas with sugar, cinnamon, and lemon juice. Fold into cream. Freeze, covered, in 6-8 small pots or 2 ice cream trays for at least 4 hours. Serve from freezer.

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Nutrient	Quantity
Total fats	84.2028 g
Protein	11.7835 g
Carbohydrates	80.1893 g
Energy	1040.79 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0761 g
Water	361.2698 g
Aspartic acid	1.1869 g
Calcium, Ca	41.83 mg
Lutein + zeaxanthin	64.415 g
Fiber, total dietary	12.4435 g
Carotene, beta	71.025 g
Niacin	3.9726 mg
Vitamin A, RAE	8.16 g
Arginine	1.5613 g
Riboflavin	0.2032 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Glutamic acid	2.403 g
Sodium, Na	12.625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0272 g
Total lipid (fat)	84.2028 g
Manganese, Mn	3.8677 mg
Fructose	13.5275 g
Proline	0.4362 g
Fatty acids, total saturated 16:0	7.3371 g
Fatty acids, total saturated 8:0	5.832 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	6.632 g
Choline, total	28.2115 mg
Sugars, total	34.0342 g
Serine	0.5576 g
Fatty acids, total saturated 10:0	4.6432 g
Fatty acids, total saturated 18:0	4.3252 g
Vitamin B-6	1.125 mg
Selenium, Se	2.7505 g
Ash	5.0544 g
Fatty acids, total saturated 18:1 undifferentiated	3.601 g
Pantothenic acid	1.5749 mg
Phenylalanine	0.5749 g
Copper, Cu	1.1243 mg
Betaine	0.272 mg
Thiamin	0.1636 mg
Methionine	0.185 g
Iron, Fe	6.2036 mg
Carbohydrate, by difference	80.1893 g
Phosphorus, P	355.08 mg
Folate, total	115.7 g
Tocopherol, gamma	0.0544 mg
Alanine	0.5528 g
Valine	0.6558 g
Fatty acids, total saturated 18:2 undifferentiated	1.0384 g
Glycine	0.5162 g
Carotene, alpha	68 g
Glucose (dextrose)	13.8476 g
Fatty acids, total saturated 14:0	14.586 g
Zinc, Zn	2.7272 mg
Isoleucine	0.417 g
Maltose	0.0272 g
Tocopherol, delta	0.0272 mg
Fatty acids, total saturated 12:0	36.9297 g
Fatty acids, total polyunsaturated	1.1146 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.8306 g
Tocotrienol, alpha	0.1632 mg
Vitamin A, IU	175.91 IU
Folate, DFE	115.7 g
Tryptophan	0.1253 g
Vitamin C, total ascorbic acid	42.1875 mg
Phytosterols	43.52 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Fatty acids, total saturated 6:0	0.4728 g
Starch	14.6336 g
Tyrosine	0.2933 g
Vitamin K (phylloquinone)	1.36 g
Fatty acids, total saturated	74.124 g
Histidine	0.4086 g
Fatty acids, total monounsaturated	3.6288 g
Threonine	0.393 g
Folate, food	115.7 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	0.3178 mg
Magnesium, Mg	142.47 mg
Lysine	0.52 g
Potassium, K	1785.175 mg
Cystine	0.1973 g
Fluoride, F	5.984 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	2	242.08	62.1248	0.8976
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Cream	1	792	15.96	83.232
Cinnamon	0.25 teaspoon	0	0	0
caster sugar	0.5 cup	0	0	0