Icelandic Salmon Grill

1. Place two large pieces of tin foil down.

2. Spread sliced onion pieces from one onion, on tin foil the length of the salmon.

3. Lay salmon whole or fillet pieces on top of the onion slices.

4. Salt & Pepper to taste.

5. Lightly spread butter or margarine on salmon.

6. Sprinkle with your hand, brown sugar over salmon (Medium coverage).

7. Cover salmon with remaining onion slices.

8. Cover salmon with two pieces of tin foil and crimp sides together. Place on grill and check after about 10 minute Do not over cook the salmon. When salmon changes color and can be flaked with a fork your fish is done.

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Nutrient	Quantity
Total fats	4.8333 g
Protein	182.8204 g
Carbohydrates	28.02 g
Energy	926.9352 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1661 g
Water	979.0649 g
Aspartic acid	0.273 g
Calcium, Ca	1138.8691 mg
Lutein + zeaxanthin	12 g
Fiber, total dietary	5.1 g
Carotene, beta	3 g
Niacin	10.3214 mg
Vitamin A, RAE	272.0006 g
Arginine	0.312 g
Riboflavin	1.441 mg
Glutamic acid	0.774 g
Sodium, Na	628.5347 mg
Fatty acids, total saturated 16:1 undifferentiated	0.136 g
Total lipid (fat)	4.8333 g
Manganese, Mn	0.387 mg
Fructose	3.87 g
Proline	0.036 g
Fatty acids, total saturated 16:0	0.918 g
Sucrose	2.97 g
Choline, total	607.6347 mg
Sugars, total	12.72 g
Serine	0.063 g
Fatty acids, total saturated 18:0	0.3293 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.448 mg
Selenium, Se	153.8203 g
Ash	11.93 g
Fatty acids, total saturated 18:1 undifferentiated	0.7009 g
Pantothenic acid	0.369 mg
Phenylalanine	0.075 g
Copper, Cu	2.3837 mg
Betaine	0.3 mg
Thiamin	1.226 mg
Retinol	272.0006 g
Methionine	0.006 g
Iron, Fe	13.3234 mg
Carbohydrate, by difference	28.02 g
Phosphorus, P	1719.0037 mg
Folate, total	193.0003 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Alanine	0.063 g
Cholesterol	453.3344 mg
Valine	0.063 g
Fatty acids, total saturated 18:2 undifferentiated	0.3382 g
Glycine	0.075 g
Glucose (dextrose)	5.91 g
Fatty acids, total saturated 14:0	0.0301 g
Zinc, Zn	9.5767 mg
Isoleucine	0.042 g
Fatty acids, total polyunsaturated	1.5923 g
Leucine	0.075 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	912.6687 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	193.0003 g
Tryptophan	0.042 g
Vitamin C, total ascorbic acid	22.2 mg
Phytosterols	45 mg
Tyrosine	0.042 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	2.1067 g
Fatty acids, total saturated	1.2775 g
Histidine	0.042 g
Fatty acids, total monounsaturated	0.8369 g
Threonine	0.063 g
Folate, food	193.0003 g
Vitamin E (alpha-tocopherol)	4.5933 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	211.3337 mg
Lysine	0.117 g
Potassium, K	2523.3381 mg
Cystine	0.012 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Brown sugar	0	0	0	0
Onion	2	120	28.02	0.3
salt pepper	0	806.9352	0	4.5333
wild salmon	2 lb	806.9352	0	4.5333