Idahoan® Picnic Dog

1. Grill hot dogs until done. Prepare Idahoan Buttery Homestyle Mashed Potato Cup according to package directions and stir in stone ground mustard. Place not dog on bun and spread potato mixture on top. Add toppings to your taste. No ketchup needed!

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Nutrient	Quantity
Total fats	0.0441 g
Protein	0.3003 g
Carbohydrates	0.4903 g
Energy	2.835 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0019 g
Water	9.5235 g
Calcium, Ca	12.075 mg
Lutein + zeaxanthin	391.65 g
Fiber, total dietary	0.336 g
Carotene, beta	187.95 g
Niacin	0.084 mg
Vitamin A, RAE	15.855 g
Riboflavin	0.0116 mg
Fatty acids, total saturated 20:1	0.002 g
Sodium, Na	2.1 mg
Total lipid (fat)	0.0441 g
Fatty acids, total saturated 16:0	0.0005 g
Choline, total	0.0525 mg
Sugars, total	0.1386 g
Fatty acids, total saturated 18:0	0.0002 g
Vitamin B-6	0.0189 mg
Selenium, Se	0.0945 g
Ash	0.1428 g
Fatty acids, total saturated 18:1 undifferentiated	0.0016 g
Pantothenic acid	0.022 mg
Copper, Cu	0.0173 mg
Thiamin	0.0084 mg
Iron, Fe	0.1722 mg
Carbohydrate, by difference	0.4903 g
Phosphorus, P	6.09 mg
Folate, total	1.26 g
Fatty acids, total saturated 22:1 undifferentiated	0.0061 g
Fatty acids, total saturated 18:2 undifferentiated	0.0021 g
Carotene, alpha	1.05 g
Zinc, Zn	0.0262 mg
Fatty acids, total polyunsaturated	0.004 g
Vitamin A, IU	317.52 IU
Folate, DFE	1.26 g
Vitamin C, total ascorbic acid	7.35 mg
Vitamin K (phylloquinone)	27.0375 g
Fatty acids, total saturated	0.001 g
Fatty acids, total monounsaturated	0.0097 g
Folate, food	1.26 g
Cryptoxanthin, beta	4.2 g
Vitamin E (alpha-tocopherol)	0.211 mg
Magnesium, Mg	3.36 mg
Potassium, K	40.32 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0	0	0	0
Celery	0	0	0	0
Mustard	3 tablespoons	2.835	0.4903	0.0441
Yellow Mustard	0	0	0	0
Radish	0	0	0	0
kosher hot dog	4	0	0	0
flour bun	4 potato	0	0	0
kosher pickle spear	0	0	0	0