Impossible Greek Spinach Pie

1. Layer spinach, onions and cottage cheese in greased dish.

2. Put rest in Blender.

3. Pour over cheese.

4. Bake at 350 for 35-45 min until tests clean with knife.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	35.1062 g
Protein	47.3275 g
Carbohydrates	29.248 g
Energy	622.274 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3471 g
Water	452.3536 g
Aspartic acid	3.8586 g
Calcium, Ca	652.1942 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	1062.463 g
Fiber, total dietary	2.3091 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0067 g
Carotene, beta	885.6173 g
Niacin	1.488 mg
Vitamin A, RAE	468.7227 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.3695 g
Riboflavin	1.3644 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0433 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0629 g
Fatty acids, total saturated 20:1	0.062 g
Glutamic acid	7.5741 g
Sodium, Na	889.2988 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3981 g
Total lipid (fat)	35.1062 g
Manganese, Mn	0.4156 mg
Fructose	0.8098 g
Proline	2.9474 g
Fatty acids, total saturated 16:0	7.0576 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.2222 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3124 g
Sucrose	0.0788 g
Choline, total	499.1211 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	17.4417 g
Serine	2.739 g
Fatty acids, total saturated 10:0	0.2836 g
Fatty acids, total saturated 18:0	2.8704 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.4645 mg
Selenium, Se	71.9776 g
Ash	6.6458 g
Vitamin D	131.03 IU
Menaquinone-4	3.385 g
Fatty acids, total saturated 18:1 undifferentiated	10.7395 g
Pantothenic acid	3.9623 mg
Phenylalanine	2.1678 g
Copper, Cu	0.4702 mg
Betaine	2.7002 mg
Thiamin	0.4148 mg
Retinol	393.45 g
Methionine	1.1438 g
Iron, Fe	4.1559 mg
Carbohydrate, by difference	29.248 g
Phosphorus, P	898.0717 mg
Folate, total	125.9324 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7906 mg
Fatty acids, total saturated 4:0	0.3277 g
Lycopene	0.115 g
Alanine	1.9099 g
Cholesterol	603.25 mg
Valine	2.7273 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0354 g
Fatty acids, total saturated 18:2 undifferentiated	5.8724 g
Glycine	1.2179 g
Carotene, alpha	0.069 g
Glucose (dextrose)	1.1889 g
Fatty acids, total saturated 14:0	1.2717 g
Zinc, Zn	4.4959 mg
Isoleucine	2.1418 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.2861 g
Fatty acids, total polyunsaturated	6.6866 g
Fatty acids, total saturated 14:1	0.0292 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.7408 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.0949 mg
Vitamin A, IU	2808.9912 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	125.9324 g
Tryptophan	0.5612 g
Vitamin C, total ascorbic acid	6.7407 mg
Phytosterols	0.87 mg
Fatty acids, total polyunsaturated 16:1 c	0.2977 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	5.0923 g
Fatty acids, total saturated 20:0	0.0052 g
Fatty acids, total saturated 6:0	0.2237 g
Lactose	15.1255 g
Tyrosine	1.8854 g
Vitamin B-12	3.0495 g
Vitamin K (phylloquinone)	57.6698 g
Fatty acids, total saturated	12.7019 g
Histidine	1.1171 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	11.2511 g
Threonine	1.7982 g
Folate, food	125.9324 g
Fatty acids, total polyunsaturated 17:0	0.046 g
Vitamin D (D2 + D3)	3.349 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	14.2101 g
Vitamin D3 (cholecalciferol)	3.349 g
Vitamin E (alpha-tocopherol)	1.924 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	79.1747 mg
Lysine	3.08 g
Potassium, K	861.6275 mg
Cystine	0.5785 g
Fluoride, F	35.0266 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Butter	1 tablespoon	85.5	3.9285	7.2
Cottage cheese	0.5 cup	102.9	3.549	4.515
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Spinach	1 package	0	0	0
Parmesan cheese	3 tablespoons	55.5	6	0.75
Egg	3	214.5	1.08	14.265
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Green Onion	0.5 cup	9.585	2.0377	0.1668
bisquick	0.5 cup	0	0	0