Imtabbal

1. Mix well together the aubergines, salt, garlic, lemon juice and tahini paste. Spread it on a flat or deepset plate and sprinkle chopped spring onions on it. Then just add olive oil to it without stirring. Serve with pita bread or tortilla chips.

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Nutrient	Quantity
Total fats	54.0846 g
Protein	0.2165 g
Carbohydrates	2.5449 g
Energy	485.99 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4138 g
Water	33.5444 g
Aspartic acid	0.0101 g
Calcium, Ca	6.69 mg
Lutein + zeaxanthin	72.795 g
Fiber, total dietary	0.2475 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	36.185 g
Niacin	0.0593 mg
Vitamin A, RAE	3 g
Arginine	0.0079 g
Riboflavin	0.0094 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.0227 g
Sodium, Na	2.345 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6777 g
Total lipid (fat)	54.0846 g
Manganese, Mn	0.0133 mg
Fructose	0.3355 g
Proline	0.0073 g
Fatty acids, total saturated 16:0	6.102 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1312 g
Choline, total	2.0595 mg
Sugars, total	0.9084 g
Serine	0.0049 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	1.056 g
Vitamin B-6	0.0177 mg
Selenium, Se	0.0665 g
Ash	0.1126 g
Fatty acids, total saturated 18:1 undifferentiated	38.4881 g
Pantothenic acid	0.0445 mg
Phenylalanine	0.0035 g
Copper, Cu	0.0099 mg
Betaine	0.054 mg
Thiamin	0.0106 mg
Methionine	0.0012 g
Iron, Fe	0.4156 mg
Carbohydrate, by difference	2.5449 g
Phosphorus, P	4.66 mg
Folate, total	9.94 g
Tocopherol, gamma	0.4482 mg
Alanine	0.0049 g
Valine	0.0049 g
Fatty acids, total saturated 18:2 undifferentiated	5.2794 g
Glycine	0.0055 g
Glucose (dextrose)	0.302 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.0386 mg
Isoleucine	0.0046 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	5.6932 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0065 g
Vitamin A, IU	61.65 IU
Folate, DFE	9.94 g
Tryptophan	0.0012 g
Vitamin C, total ascorbic acid	12.9315 mg
Phytosterols	119.34 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.0032 g
Vitamin K (phylloquinone)	44.928 g
Fatty acids, total saturated	7.4704 g
Histidine	0.0019 g
Fatty acids, total monounsaturated	39.4023 g
Threonine	0.0043 g
Folate, food	9.94 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	1.22 g
Vitamin E (alpha-tocopherol)	7.8278 mg
Magnesium, Mg	3.03 mg
Lysine	0.0055 g
Potassium, K	48.515 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Olive oil	4 tablespoons	477.36	0	54
Spring onion	1 tablespoon	1.92	0.4404	0.0114
tahini paste	3 tablespoons	0	0	0
aubergine	1	0	0	0
garlic flake	2	0	0	0