In A Heartbeat Atlantic Salmon With Red Curry Coconut Sauce

1. In a medium saucepan, combine coconut milk, tomato sauce, ginger, shrimp bouillon, and curry paste.

2. Bring sauce to a boil over medium high heat, stirring constantly.

3. Immediately lower temperature to medium low and simmer for 7 minutes, stirring occationally.

4. Stir in cilantro and remove from heat; season with salt and pepper to taste.

5. Meanwhile, brush salmon with vegetable oil and season to taste with salt and pepper on both sides.

6. Grill for 3-5 minutes on each side, or until cooked to taste.

7. Pour the sauce over the salmon and serve with rice if you like.

8. Enjoy!

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Nutrient	Quantity
Total fats	85.8574 g
Protein	8.4015 g
Carbohydrates	21.2232 g
Energy	833.6162 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.004 g
Water	243.4892 g
Aspartic acid	0.831 g
Calcium, Ca	59.6232 mg
Fiber, total dietary	8.1698 g
Carotene, beta	0.324 g
Niacin	2.9078 mg
Vitamin A, RAE	0.036 g
Arginine	1.3656 g
Riboflavin	0.0031 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.004 g
Glutamic acid	1.8997 g
Sodium, Na	54.459 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0006 g
Total lipid (fat)	85.8574 g
Manganese, Mn	3.8954 mg
Fructose	0.032 g
Proline	0.3478 g
Fatty acids, total saturated 16:0	7.2823 g
Fatty acids, total saturated 8:0	6.009 g
Sucrose	0.0036 g
Choline, total	31.3263 mg
Sugars, total	12.079 g
Serine	0.4291 g
Fatty acids, total saturated 10:0	4.8029 g
Fatty acids, total saturated 18:0	4.4443 g
Vitamin B-6	0.13 mg
Selenium, Se	23.3132 g
Ash	2.6847 g
Fatty acids, total saturated 18:1 undifferentiated	3.655 g
Pantothenic acid	0.6671 mg
Phenylalanine	0.423 g
Copper, Cu	0.9657 mg
Betaine	0.0612 mg
Thiamin	0.0944 mg
Methionine	0.1563 g
Iron, Fe	6.2574 mg
Carbohydrate, by difference	21.2232 g
Phosphorus, P	362.8441 mg
Folate, total	57.8052 g
Dihydrophylloquinone	0.0432 g
Tocopherol, gamma	0.0542 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	0.4259 g
Valine	0.5075 g
Fatty acids, total saturated 18:2 undifferentiated	0.9518 g
Glycine	0.3975 g
Glucose (dextrose)	0.022 g
Fatty acids, total saturated 14:0	15.0269 g
Zinc, Zn	2.4763 mg
Isoleucine	0.3299 g
Fatty acids, total saturated 12:0	38.0558 g
Fatty acids, total polyunsaturated	0.9558 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.0003 g
Leucine	0.6209 g
Vitamin A, IU	0.54 IU
Folate, DFE	57.8052 g
Tryptophan	0.0999 g
Vitamin C, total ascorbic acid	10.0876 mg
Phytosterols	5.0922 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 6:0	0.4899 g
Tyrosine	0.2599 g
Vitamin K (phylloquinone)	0.3742 g
Fatty acids, total saturated	76.1128 g
Histidine	0.1943 g
Fatty acids, total monounsaturated	3.6572 g
Threonine	0.3039 g
Folate, food	57.8052 g
Vitamin E (alpha-tocopherol)	0.5397 mg
Magnesium, Mg	136.9854 mg
Lysine	0.3677 g
Potassium, K	970.0868 mg
Cystine	0.1637 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	1 can	827.5862	19.934	85.7811
Salt	0	0	0	0
Ginger	1 teaspoon	6.03	1.2892	0.0763
Red curry paste	1.25 teaspoon	0	0	0
Pepper	0	0	0	0
Vegetable oil	0	0	0	0
cilantro	0.5 bunch	0	0	0
salmon fillet	4 ounces	0	0	0
tomato basil pasta sauce	1 cup	0	0	0
shrimp bouillon cube	0.75 shrimp	0	0	0