Indian Beef Patties

1. For sauce, in a small bowl stir together yogurt and cucumber.

2. Cover and refrigerate until ready to serve.

3. In a medium bowl, combine onion, jalapeno, mint, cumin, garlic and salt.

4. Add the ground beef and mix well.

5. For mix into 3/4 inch thick patties.

6. Grill patties over medium heat, for 14 to 18 minutes, turning once.

7. Serve sauce over patties.

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Nutrient	Quantity
Total fats	79.926 g
Protein	32.6562 g
Carbohydrates	6.0997 g
Energy	882.7715 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6627 g
Water	213.8885 g
Aspartic acid	2.9005 g
Calcium, Ca	73.9115 mg
Lutein + zeaxanthin	17.168 g
Fiber, total dietary	1.2851 g
Carotene, beta	29.086 g
Niacin	8.8516 mg
Vitamin A, RAE	7.868 g
Arginine	2.1372 g
Riboflavin	0.5018 mg
Fatty acids, total saturated 20:1	0.6146 g
Glutamic acid	4.9268 g
Sodium, Na	100.188 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2475 g
Total lipid (fat)	79.926 g
Manganese, Mn	0.1834 mg
Fructose	1.0148 g
Proline	1.5383 g
Fatty acids, total saturated 16:0	17.3835 g
Sucrose	0.396 g
Choline, total	6.8146 mg
Sugars, total	2.6513 g
Serine	1.3295 g
Fatty acids, total saturated 10:0	0.0682 g
Fatty acids, total saturated 18:0	9.5321 g
Fatty acids, total saturated 20:4 undifferentiated	0.2495 g
Vitamin B-6	0.7479 mg
Selenium, Se	64.9311 g
Ash	2.1134 g
Fatty acids, total saturated 18:1 undifferentiated	33.3986 g
Pantothenic acid	1.4101 mg
Phenylalanine	1.2738 g
Copper, Cu	0.2008 mg
Betaine	0.1065 mg
Thiamin	1.3979 mg
Retinol	4.536 g
Methionine	0.7969 g
Iron, Fe	2.5158 mg
Carbohydrate, by difference	6.0997 g
Phosphorus, P	384.4865 mg
Folate, total	26.129 g
Tocopherol, gamma	0.0133 mg
Alanine	1.9178 g
Cholesterol	167.832 mg
Valine	1.692 g
Fatty acids, total saturated 18:2 undifferentiated	7.5267 g
Glycine	1.998 g
Carotene, alpha	5.32 g
Glucose (dextrose)	1.207 g
Fatty acids, total saturated 14:0	1.001 g
Zinc, Zn	3.8538 mg
Isoleucine	1.4137 g
Fatty acids, total saturated 12:0	0.1136 g
Fatty acids, total polyunsaturated	8.6651 g
Leucine	2.4985 g
Tocotrienol, alpha	0.0426 mg
Vitamin A, IU	80.285 IU
Folate, DFE	26.129 g
Tryptophan	0.3741 g
Vitamin C, total ascorbic acid	6.5128 mg
Phytosterols	6.714 mg
Starch	0.0532 g
Tyrosine	1.0377 g
Vitamin B-12	1.3835 g
Vitamin K (phylloquinone)	5.0285 g
Fatty acids, total saturated	28.2566 g
Histidine	1.1629 g
Fatty acids, total monounsaturated	36.2833 g
Threonine	1.4021 g
Folate, food	26.129 g
Cryptoxanthin, beta	11.97 g
Vitamin E (alpha-tocopherol)	0.7218 mg
Magnesium, Mg	45.657 mg
Lysine	2.8256 g
Potassium, K	747.032 mg
Cystine	0.3905 g
Fluoride, F	1.3045 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Onion	0.25 cup	16	3.736	0.04
Cucumber	0.5 cup	7.98	1.4364	0.1064
plain yogurt	0.5 cup	0	0	0
mint	1 tablespoon	0	0	0
jalapeno pepper	1	0	0	0
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
pork	8 ounces	852.768	0	79.5388