1. Prepare a marinade by combining lemon juice, curry, red pepper, turmeric, black pepper, cinnamon, cloves, salt and water in a shallow pan. 2. Cut chicken into 1-inch strips and place in the marinade for 20 minutes, turning at least once. 3. In a heavy skillet or Dutch oven, heat oil and sauté onions for 2 to 3 minutes. 4. Add potatoes and carrots and brown them slightly, stirring constantly for about 4 minutes. 5. Add tomato sauce, chicken and marinade. Simmer for 45 minutes to 1 hour, stirring frequently. ---------------------------------------------------------------------------
Nutrition
Ingredients