Indian Cucumber Salad

1. Peel the cucumber and slice as thin as you can, peel and cut the onions as thin as you can. Add both to a serving dish.

2. Sprinkle with salt and add the juice - stir to combine.

3. Cover and chill for 1 hour.

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Nutrient	Quantity
Total fats	0.1844 g
Protein	1.7956 g
Carbohydrates	15.6455 g
Energy	66.2367 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0073 g
Water	151.9608 g
Aspartic acid	0.1456 g
Calcium, Ca	37.41 mg
Lutein + zeaxanthin	7.925 g
Fiber, total dietary	2.7505 g
Carotene, beta	1.7017 g
Niacin	0.1949 mg
Arginine	0.1664 g
Riboflavin	0.0447 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	0.4128 g
Sodium, Na	6.5017 mg
Total lipid (fat)	0.1844 g
Manganese, Mn	0.2076 mg
Fructose	2.1758 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	0.0556 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	1.6277 g
Choline, total	10.2785 mg
Sugars, total	7.0402 g
Serine	0.0336 g
Fatty acids, total saturated 10:0	0.002 g
Fatty acids, total saturated 18:0	0.0068 g
Vitamin B-6	0.1967 mg
Selenium, Se	0.8102 g
Ash	0.5813 g
Fatty acids, total saturated 18:1 undifferentiated	0.0212 g
Pantothenic acid	0.2101 mg
Phenylalanine	0.04 g
Copper, Cu	0.064 mg
Betaine	0.16 mg
Thiamin	0.076 mg
Methionine	0.0032 g
Iron, Fe	0.3441 mg
Carbohydrate, by difference	15.6455 g
Phosphorus, P	47.2133 mg
Folate, total	32.4333 g
Alanine	0.0336 g
Valine	0.0336 g
Fatty acids, total saturated 18:2 undifferentiated	0.022 g
Glycine	0.04 g
Glucose (dextrose)	3.2526 g
Fatty acids, total saturated 14:0	0.0066 g
Zinc, Zn	0.2771 mg
Isoleucine	0.0224 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.0293 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.04 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	3.81 IU
Folate, DFE	32.4333 g
Tryptophan	0.0224 g
Vitamin C, total ascorbic acid	15.7745 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Tyrosine	0.0224 g
Vitamin K (phylloquinone)	0.64 g
Fatty acids, total saturated	0.0713 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	0.0214 g
Threonine	0.0336 g
Folate, food	32.4333 g
Cryptoxanthin, beta	0.4067 g
Vitamin E (alpha-tocopherol)	0.0472 mg
Magnesium, Mg	16.61 mg
Lysine	0.0624 g
Potassium, K	244.0717 mg
Cystine	0.0064 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Onion	1	64	14.944	0.16
Cucumber	1	0	0	0