Indian Curried Turkey Salad

1. Whisk mayonnaise, sour cream, mango chutney, curry powder, salt and pepper together in large mixing bowl.

2. Add remaining ingredients and stir to combine.

3. Serve salad at room temperature.

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Nutrient	Quantity
Total fats	47.501 g
Protein	9.3534 g
Carbohydrates	39.6472 g
Energy	590.2524 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3738 g
Water	427.0478 g
Aspartic acid	0.8458 g
Calcium, Ca	351.7183 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0061 g
Lutein + zeaxanthin	3443.3675 g
Fiber, total dietary	11.7193 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0138 g
Fatty acids, total saturated 22:0	0.0618 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	2035.9509 g
Niacin	2.1817 mg
Vitamin A, RAE	272.5802 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.5523 g
Riboflavin	0.4124 mg
Fatty acids, total trans-polyenoic 22:4	0.0008 g
Tocopherol, beta	0.0031 mg
Fatty acids, total polyunsaturated 15:0	0.135 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0686 g
Fatty acids, total saturated 20:1	0.1197 g
Glutamic acid	1.8268 g
Sodium, Na	694.823 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6063 g
Total lipid (fat)	47.501 g
Manganese, Mn	1.1716 mg
Fructose	1.4984 g
Proline	0.6919 g
Fatty acids, total saturated 16:0	7.4945 g
Fatty acids, total saturated 8:0	0.1123 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3358 g
Sucrose	2.1955 g
Choline, total	45.2083 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0621 g
Fatty acids, total polyunsaturated 18:1 t	0.5106 g
Sugars, total	14.0061 g
Serine	0.429 g
Fatty acids, total saturated 10:0	0.2907 g
Fatty acids, total saturated 18:0	2.0425 g
Fatty acids, total saturated 20:4 undifferentiated	0.0192 g
Vitamin B-6	0.2847 mg
Selenium, Se	9.154 g
Ash	5.2971 g
Menaquinone-4	4.6 g
Fatty acids, total saturated 18:1 undifferentiated	26.2336 g
Pantothenic acid	0.9127 mg
Phenylalanine	0.3436 g
Copper, Cu	0.4233 mg
Betaine	2.3 mg
Thiamin	0.2253 mg
Retinol	96.6334 g
Methionine	0.1346 g
Iron, Fe	6.3493 mg
Carbohydrate, by difference	39.6472 g
Phosphorus, P	230.7998 mg
Folate, total	213.48 g
Tocopherol, gamma	0.3244 mg
Fatty acids, total saturated 4:0	0.0246 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0046 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Lycopene	0.9856 g
Alanine	0.3967 g
Cholesterol	70.7533 mg
Valine	0.4543 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.015 g
Fatty acids, total saturated 18:2 undifferentiated	3.783 g
Glycine	0.3929 g
Carotene, alpha	2.8189 g
Glucose (dextrose)	0.6943 g
Fatty acids, total saturated 14:0	1.3062 g
Zinc, Zn	1.9052 mg
Isoleucine	0.4058 g
Fatty acids, total saturated 12:0	0.3433 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1211 g
Fatty acids, total polyunsaturated	4.2175 g
Fatty acids, total saturated 14:1	0.1027 g
Fatty acids, total polyunsaturated 17:1	0.0054 g
Leucine	0.6484 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.027 mg
Vitamin A, IU	3811.2134 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0084 g
Folate, DFE	213.48 g
Tryptophan	0.1033 g
Vitamin C, total ascorbic acid	135.9686 mg
Phytosterols	0.2645 mg
Fatty acids, total polyunsaturated 16:1 c	0.2254 g
Galactose	0.0136 g
Fatty acids, total polyunsaturated 18:1 c	3.2076 g
Fatty acids, total saturated 20:0	0.071 g
Tocotrienol, beta	0.0031 mg
Fatty acids, total saturated 6:0	0.158 g
Lactose	2.6143 g
Tyrosine	0.307 g
Vitamin B-12	0.2538 g
Vitamin K (phylloquinone)	671.7354 g
Fatty acids, total saturated	12.1718 g
Histidine	0.1912 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0054 g
Fatty acids, total monounsaturated	27.0693 g
Threonine	0.3572 g
Folate, food	213.48 g
Fatty acids, total polyunsaturated 17:0	0.0983 g
Fatty acids, total polyunsaturated 24:0	0.0232 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0008 g
Cryptoxanthin, beta	6.2524 g
Vitamin E (alpha-tocopherol)	5.8797 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0008 g
Fatty acids, total trans	0.6103 g
Fatty acids, total trans-monoenoic	0.5106 g
Magnesium, Mg	97.8238 mg
Lysine	0.549 g
Potassium, K	1197.5258 mg
Fatty acids, total polyunsaturated 24:1 c	0.0008 g
Cystine	0.0352 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cream	0.33 cup	151.8	3.5497	14.835
Mayonnaise	0.33 cup	279.1733	0	30.9333
Curry powder	1 tablespoon	20.475	3.5173	0.8826
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Cashew	0.5 cup	0	0	0
currant	0.33 cup	23.52	5.7419	0.1531
celery rib	2	0	0	0
scallion	3	96	22.02	0.57
turkey meat	3 cups	0	0	0
mango chutney	3 tablespoons	18.5625	4.6344	0.1176