Indian Curry Rub

1. Mix all ingredients into a paste.

2. Cut slashes into chicken of choice and cover in paste.

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Nutrient	Quantity
Total fats	27.2708 g
Protein	0.6528 g
Carbohydrates	4.2172 g
Energy	253.0352 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0048 g
Water	26.4944 g
Aspartic acid	0.0475 g
Calcium, Ca	16.135 mg
Lutein + zeaxanthin	50.1912 g
Fiber, total dietary	0.6235 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	32.0562 g
Niacin	0.1372 mg
Vitamin A, RAE	3.0375 g
Arginine	0.0588 g
Riboflavin	0.0159 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Glutamic acid	0.0999 g
Sodium, Na	1.9888 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	27.2708 g
Manganese, Mn	0.1316 mg
Fructose	0.4059 g
Proline	0.0084 g
Fatty acids, total saturated 16:0	2.2181 g
Fatty acids, total saturated 8:0	0.8976 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	0.198 g
Choline, total	3.0883 mg
Sugars, total	1.1398 g
Serine	0.0156 g
Fatty acids, total saturated 10:0	1.0066 g
Fatty acids, total saturated 18:0	0.7633 g
Vitamin B-6	0.1217 mg
Selenium, Se	0.9745 g
Ash	0.1898 g
Fatty acids, total saturated 18:1 undifferentiated	3.1055 g
Pantothenic acid	0.0781 mg
Phenylalanine	0.016 g
Copper, Cu	0.0283 mg
Betaine	0.02 mg
Thiamin	0.0235 mg
Methionine	0.005 g
Iron, Fe	0.1581 mg
Carbohydrate, by difference	4.2172 g
Phosphorus, P	16.4425 mg
Folate, total	5.4988 g
Tocopherol, gamma	0.0028 mg
Fatty acids, total saturated 4:0	0.0002 g
Alanine	0.0121 g
Valine	0.0217 g
Fatty acids, total saturated 18:2 undifferentiated	0.455 g
Glycine	0.017 g
Carotene, alpha	3.7688 g
Glucose (dextrose)	0.4772 g
Fatty acids, total saturated 14:0	4.462 g
Zinc, Zn	0.1115 mg
Isoleucine	0.0158 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	12.7842 g
Fatty acids, total polyunsaturated	0.4598 g
Leucine	0.0235 g
Tocotrienol, alpha	0.0091 mg
Vitamin A, IU	61.5775 IU
Folate, DFE	5.4988 g
Tryptophan	0.0068 g
Vitamin C, total ascorbic acid	10.0232 mg
Phytosterols	28.84 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0002 g
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	0.0077 g
Vitamin K (phylloquinone)	7.941 g
Fatty acids, total saturated	22.1869 g
Histidine	0.0096 g
Fatty acids, total monounsaturated	3.1057 g
Threonine	0.0136 g
Folate, food	5.4988 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	5.9062 g
Vitamin E (alpha-tocopherol)	1.2465 mg
Magnesium, Mg	4.3438 mg
Lysine	0.0242 g
Potassium, K	67.21 mg
Cystine	0.0047 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2 tablespoons	8	1.868	0.02
Red curry paste	1 tablespoon	0	0	0
Vegetable oil	2 tablespoons	234.464	0	27.2
Garlic Clove	2	8.94	1.9836	0.03
jalapeno pepper	1	1.6312	0.3656	0.0208
kosher salt	2 teaspoons	0	0	0